<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6750810949545377913</id><updated>2011-09-03T03:50:47.074-07:00</updated><category term='technology'/><category term='Vision Board'/><category term='Amsterdam'/><category term='New York'/><category term='arts'/><category term='news'/><category term='theatre of the oppressed'/><category term='astrolgy'/><category term='Brasil'/><category term='Music'/><category term='politics'/><category term='Green'/><category term='theatre for the free people'/><category term='France'/><category term='Design'/><category term='events'/><category term='astrology'/><category term='Harlem'/><category term='spirituality'/><category term='theatre'/><category term='Empowerment'/><category term='life'/><category term='visual arts'/><category term='lifestyle'/><category term='motivation'/><category term='Magazine'/><category term='activism'/><category term='Travel'/><category term='Paris'/><category term='Food'/><category term='Fashion'/><category term='video'/><category term='culture project'/><category term='Africa'/><category term='film'/><category term='Ghana'/><category term='Style'/><title type='text'>@4freepeople</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>81</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7255967517492522012</id><published>2010-04-28T23:43:00.000-07:00</published><updated>2010-04-28T23:43:36.506-07:00</updated><title type='text'>CreativeControl.com</title><content type='html'>&lt;a href="http://www.creativecontrol.tv/#/odds-&amp;amp;-ends/erykah-badu-levitates"&gt;CreativeControl.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7255967517492522012?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.creativecontrol.tv/#/odds-&amp;-ends/erykah-badu-levitates' title='CreativeControl.com'/><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7255967517492522012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2010/04/creativecontrolcom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7255967517492522012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7255967517492522012'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2010/04/creativecontrolcom.html' title='CreativeControl.com'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5299345759491193199</id><published>2010-01-22T14:17:00.000-08:00</published><updated>2010-01-22T14:18:31.946-08:00</updated><title type='text'></title><content type='html'>Hey Everyone! I know I haven't posted here in months! I have just been busy at work on Theatre for the Free People.&lt;br /&gt;&lt;br /&gt;Check It Out!!&lt;br /&gt;&lt;br /&gt;www.theatreforthefreepeople.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5299345759491193199?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5299345759491193199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2010/01/hey-everyone-i-know-i-havent-posted.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5299345759491193199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5299345759491193199'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2010/01/hey-everyone-i-know-i-havent-posted.html' title=''/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1166961477794157946</id><published>2009-11-10T22:40:00.000-08:00</published><updated>2009-11-10T22:41:17.632-08:00</updated><title type='text'>My Mission Statement</title><content type='html'>Artistic Aims&lt;br /&gt;&lt;br /&gt;Revolution is essentially a work of the human heart and spirit.  As political activist Dhoruba Bin-Wahad explains, “we need to address the heart”.  People get involved in struggles because of what is in their hearts.  We cannot change our conditions as a people, as a movement, until we first change the condition of our hearts.  The path of the artist is in essence a spiritual path which is initiated and practiced through creativity.  I believe that as both artists and human beings, a sense of spirituality is essential to the process of creation.  Once we heal ourselves and reach our full creative potential, we can tap into the life-force energy of Love to begin to change the world.  Martin Luther King himself explains that his basic philosophical and theological orientation was completely centered around the idea of love.  Love is God in manifestation.  It is the strongest magnetic force in the universe and the one quality which unites us all. &lt;br /&gt;&lt;br /&gt;I believe that art should educate, inform, organize, influence and incite to action.  The artist should not only be a creative being, but a teacher of morality and a political advisor.  As Artists, we must give of ourselves unselfishly to become the voice of conscience in society. All art reflects the value system from which it comes.  This work is directly related to the historical, economic, educational, and social development of marginalized and disenfranchised communities.  &lt;br /&gt;&lt;br /&gt;In his essay, “The Revolutionary Theatre” Amiri Baraka explains that art should move victims to look at the strength in their own minds and bodies. Transformational Activism is the idea that we can tap into the power of mass collaboration and collective creativity to transform people into more loving, peaceful, and compassionate human beings.  It is based on the idea that people need to transform on the inside as well as on the outside in order to create any meaningful change in the world.  I have always believed in the power of art to transform lives and mobilize communities.  Once we recognize and embrace our individual creative potential, we can then collectively explore how the Arts can be used as a vehicle for social change.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1166961477794157946?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1166961477794157946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/11/my-mission-statement.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1166961477794157946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1166961477794157946'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/11/my-mission-statement.html' title='My Mission Statement'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-883535455260630512</id><published>2009-11-02T17:39:00.000-08:00</published><updated>2009-11-02T17:45:51.031-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><title type='text'>Creative Affirmations</title><content type='html'>You are the co-creator of your life.  We are all artists.&lt;br /&gt;&lt;br /&gt;Try these creative affirmations this week:&lt;br /&gt;&lt;br /&gt;1.  I am a channel for God's creativity, and my work comes to good.&lt;br /&gt;&lt;br /&gt;2.  My dreams come from God and God has the power to accomplish them.&lt;br /&gt;&lt;br /&gt;3.  As I create and listen, I will be led.&lt;br /&gt;&lt;br /&gt;4.  Creativity is the creator's will for me.&lt;br /&gt;&lt;br /&gt;5.  My creativity heals myself and others.&lt;br /&gt;&lt;br /&gt;6.  I am allowed to nurture my artist.&lt;br /&gt;&lt;br /&gt;7.  Through the use of a few simple tools, my creativity will flourish.&lt;br /&gt;&lt;br /&gt;8.  Through the use of my creativity, I serve God.&lt;br /&gt;&lt;br /&gt;9.  My creativity always leads me to truth and love.&lt;br /&gt;&lt;br /&gt;10.  My creativity leads me to forgiveness and self-forgiveness.&lt;br /&gt;&lt;br /&gt;11.  There is a Divine plan of goodness for me.&lt;br /&gt;&lt;br /&gt;12.  There is a Divine plan of goodness for my work.&lt;br /&gt;&lt;br /&gt;13.  As I listen to my creativity I am led.&lt;br /&gt;&lt;br /&gt;14.  As I listen to my creativity I am led to my creator.&lt;br /&gt;&lt;br /&gt;15.  I am willing to create.&lt;br /&gt;&lt;br /&gt;16.  I am willing to learn to let myself create.&lt;br /&gt;&lt;br /&gt;17.  I am willing to let God create through me.&lt;br /&gt;&lt;br /&gt;18.  I am willing to be of service through my creativity.&lt;br /&gt;&lt;br /&gt;19.  I am willing to experience my creative energy.&lt;br /&gt;&lt;br /&gt;20.  I am willing to use my creative talents.&lt;br /&gt;&lt;br /&gt;(The Artist's Way:  A Spiritual Path to Higher Creativity by Julia Cameron)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-883535455260630512?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/883535455260630512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/11/creative-affirmations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/883535455260630512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/883535455260630512'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/11/creative-affirmations.html' title='Creative Affirmations'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8559594680198393317</id><published>2009-10-27T08:45:00.001-07:00</published><updated>2009-10-28T17:41:50.491-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><category scheme='http://www.blogger.com/atom/ns#' term='culture project'/><title type='text'>Emmanuel Jal</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ekigsvTDJXo&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ekigsvTDJXo&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SucZldeKSsI/AAAAAAAAARs/wrNcpSe587E/s1600-h/emmanuel-jal.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 303px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SucZldeKSsI/AAAAAAAAARs/wrNcpSe587E/s400/emmanuel-jal.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5397310809783814850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.emmanueljal.com"&gt;Emmanuel Jal&lt;/a&gt;, a former child-soldier from Sudan gave an awesome performance at the "United Nations Day Concert".  He is currently fasting for 365 days to raise money for the school he is building in Sudan.. a truly incredible human being.. &lt;br /&gt;&lt;br /&gt;His film, &lt;a href="http://www.warchildmovie.com"&gt;War Child&lt;/a&gt; chronicles the tumultuous, shocking, inspiring, and ultimately hopeful odyssey of Emmanuel Jal. A former child soldier of Sudan's brutal civil war, he is now an emerging international hip hop star sharing a message of peace for his war-torn land and beloved Africa.&lt;br /&gt;&lt;br /&gt;In the early 1980s at the age of seven, Jal was swept into Sudan's civil war, becoming one of 10,000 child soldiers conscripted on both sides of the two decade long conflict. After being forced to do many unimaginably horrible things, he escaped the soldier's camp and trekked for four months through Africa. He was eventually found and adopted by the now legendary British aid worker Emma McCune who had married Sudanese guerrilla commander Riek Machar and convinced him to not employ child soldiers. Shortly after she adopted Jal, McCune died in a suspicious car crash, leaving Emmanuel "orphaned" once again. Jal rose from ruthless child soldier to refugee to rap star. He found his own redemption and life mission through a message of peace that represents one of the 21st centuries' most inspiring and hopeful journeys, and a metaphor for the broader African predicament.&lt;br /&gt;&lt;br /&gt;Emmanuel's journey is, in many ways, just beginning. His dream of Gua (peace) in Sudan and prosperity in Africa is threatened by corrupt leaders, genocidal warlords, and Western indifference. Hopefully, Emmanuel's peace quest to make the world a better place through his music, activism and youth education will prove to be far more significant than Emmanuel's former war.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SucWUjm3JII/AAAAAAAAARk/BM3GRua50MU/s1600-h/index-photo.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SucWUjm3JII/AAAAAAAAARk/BM3GRua50MU/s400/index-photo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5397307220838261890" /&gt;&lt;/a&gt;&lt;br /&gt;War Child tells the story of Jal's life through his words and music, and remarkable film footage dating back to his childhood. Even at the age of seven, Emmanuel's charisma were so evident that National Geographic focused their own 1980's reportage on him as spokesperson for the children. Today, as Emmanuel travels the World, even into the halls of the US State Department, he takes us through his homeland's tormented history of civil war, assesses the prospects for peace after the country's 2005 ceasefire agreement, highlights the increasing problem of war children, and shines light on the growing African hip hop scene that is tackling the continent's ills through its music.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SucT5ZifQII/AAAAAAAAARc/40-1tpbCA40/s1600-h/war_chlid_album__1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 400px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SucT5ZifQII/AAAAAAAAARc/40-1tpbCA40/s400/war_chlid_album__1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5397304555255840898" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;About Emmanuel Jal&lt;br /&gt;&lt;br /&gt;Emmanuel Jal (born ca. 1980), a former child soldier in Sudan, has won worldwide acclaim for his unique style of hip hop music infused with messages of peace and reconciliation. Emmanuel was taken from his family home in 1987, at the age of seven, and sent to fight with the SPLA rebel army in Sudan's bloody civil war. For nearly five years, Emmanuel carried and slept next to an AK-47 that was taller than him. He was sent to Ethiopa and Southern Sudan to fight with thousands of other children that were uprooted from their villages.&lt;br /&gt;&lt;br /&gt;Emmanuel has been featured in Time magazine, USA Today, The Times, The Guardian, the Washington Post, CNN, Fox, VOA, BBC, MTV, and Sky amongst many other news outlets. As a spokesman for Amnesty International and Oxfam, Emmanuel has held two press briefings at the United Nations in New York making him the first hip hop artist to do so. He also addressed congressional staffers on Capitol Hill about the plight of the people of Darfur and the pressing need for an international response to stop the genocide. Emmanuel has won an American Gospel Award, as well as a community service award in Kenya for his work promoting peace among youth. He has also recently been nominated for the MTVu Good Woodie Award given to activists for their commitments to social causes affecting the greatest change in the world.&lt;br /&gt;&lt;br /&gt;His autobiography, "War Child: A Child Soldier's Story", will be released by St. Martin's Press in February 2009. His most recent album, "Warchild" was released on 12 May 2008 on the Sonic360 label (distributed by ADA Global) with additional production and mix by Neal Pogue (who had done work for various major artists including Outkast, Talib Kweli, and Pharoahe Monch).&lt;br /&gt;&lt;br /&gt;Emmanuel recently performed at The V Festival in the UK, the Greenbelt Festival, and the first Black Ball in the UK for Keep a Child Alive (Alicia Keys foundation). He met with Nelson Mandela and performed at the tribute concert for his 90th birthday at Hyde Park in London. Emmanuel is currently touring the East Coast of North America speaking and performing at Colleges and Universities throughout the region.&lt;br /&gt;&lt;br /&gt;About &lt;a href="http://www.gua-africa.org"&gt;Gua Africa&lt;/a&gt; US&lt;br /&gt;&lt;br /&gt;GUA Africa US' mission is to work with individuals, families and communities to help them overcome the effects of war and poverty. Each of our projects focus on providing an education to children and young adults who would otherwise be denied such opportunity. Currently our work is in Kenya and Sudan, however in the future we would like to expand into other areas of Sub-Saharan Africa - working with other experienced partner organizations where ever opportunities arise.&lt;br /&gt;&lt;br /&gt;By supporting the film, you also help support Jal's lifelong dream of Gua, or peace, in Africa. Five percent (5%) of gross revenues of the filme go towards Gua Africa, a nonprofit organization dedicated to helping communities in Sudan and Kenya overcome the effects of war and poverty through education.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8559594680198393317?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8559594680198393317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/10/emmanuel-jal.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8559594680198393317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8559594680198393317'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/10/emmanuel-jal.html' title='Emmanuel Jal'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SucZldeKSsI/AAAAAAAAARs/wrNcpSe587E/s72-c/emmanuel-jal.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8553650409880734536</id><published>2009-10-13T12:23:00.000-07:00</published><updated>2009-10-13T12:26:02.406-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><title type='text'>Marcel Diallo</title><content type='html'>Thanks to my girl @BlankBareClean who told me about Marcel Diallo, an incredible Social Entrepreneur.  Check him out:&lt;br /&gt;&lt;script src="http://i.cdn.turner.com/cnn/.element/js/2.0/video/evp/module.js?loc=dom&amp;vid=/video/living/2009/07/30/bia.village.bottoms.cnn" type="text/javascript"&gt;&lt;/script&gt;&lt;noscript&gt;Embedded video from &lt;a href="http://www.cnn.com/video"&gt;CNN Video&lt;/a&gt;&lt;/noscript&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8553650409880734536?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8553650409880734536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/10/marcel-diallo.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8553650409880734536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8553650409880734536'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/10/marcel-diallo.html' title='Marcel Diallo'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3897599228407650713</id><published>2009-10-09T08:09:00.000-07:00</published><updated>2009-10-09T08:23:10.861-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><title type='text'>Jimmy Choo for H&amp;M</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Ss9SN1rEpVI/AAAAAAAAARU/xz__6gS1Z8I/s1600-h/jimmy-choo-for-hm-courtesy-of-drapers.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 280px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Ss9SN1rEpVI/AAAAAAAAARU/xz__6gS1Z8I/s400/jimmy-choo-for-hm-courtesy-of-drapers.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5390617676685288786" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;because "saving green" is the best way of "going green"..&lt;br /&gt;I'm a little bit more excited about this "artistic collaboration" than most.&lt;br /&gt;&lt;br /&gt;Starting November 14th, (lady's best friend) designer Jimmy Choo will bring its international glamour and covetable shoes and bags to selected H&amp;M stores.  It is the first time that H&amp;M is collaborating with an accessories brand, and to celebrate Jimmy Choo will extend its design vision for this collection to women’s clothing to complement the accessories. Further exciting news is that this collaboration includes a men’s collection of shoes, bags and accessories.  Now if only I had a boy of my very own to dress.. &lt;a href="http://www.hm.com/ca/investorrelations/pressreleases/_prfashion.nhtml?pressreleaseid=821"&gt;Click here to view the entire press release.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3897599228407650713?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3897599228407650713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/10/jimmy-choo-for-h.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3897599228407650713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3897599228407650713'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/10/jimmy-choo-for-h.html' title='Jimmy Choo for H&amp;M'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/Ss9SN1rEpVI/AAAAAAAAARU/xz__6gS1Z8I/s72-c/jimmy-choo-for-hm-courtesy-of-drapers.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1076733294539776641</id><published>2009-10-07T21:14:00.001-07:00</published><updated>2009-10-07T21:14:26.189-07:00</updated><title type='text'>Anti-Matter</title><content type='html'>There is matter and there is anti-matter.&lt;br /&gt;They both are basically the same.&lt;br /&gt;They both are energy. &lt;br /&gt;Anti-matter is the same as normal matter except for the fact that they both have opposite charges.&lt;br /&gt;Instead of positive protons and negative electrons,&lt;br /&gt;Anti-matter has negative protons and positive electrons.&lt;br /&gt;When the two collide they instantly annihalate each other creating  pure energy.&lt;br /&gt;The energy is used to create more of like kind, be it positive or negative.&lt;br /&gt;Energy cannot be created or destroyed, it simply changes form. &lt;br /&gt;An expanding bubble of radiation &lt;br /&gt;A single flash of light. &lt;br /&gt;Like a Super-Nova&lt;br /&gt;A cosmic twin of opposite form we create with every thought.&lt;br /&gt;There's no "atmosphere" in space.&lt;br /&gt;Matter is ten times more powerful than it's counterpart, Anti-Matter.. which yields 100% efficiency.&lt;br /&gt;&lt;br /&gt;2012:&lt;br /&gt;A shift in Earth's magnetic field may not necessarily cause... &lt;br /&gt;Atomic explosions in space&lt;br /&gt;But a centering of our hearts around a common area of interest.. &lt;br /&gt;Love. &lt;br /&gt;Love has the power to shift the moon and the stars.&lt;br /&gt;Love, pure positive power, must always be the center of our motivation.   &lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1076733294539776641?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1076733294539776641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/10/anti-matter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1076733294539776641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1076733294539776641'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/10/anti-matter.html' title='Anti-Matter'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3871884034267456516</id><published>2009-10-06T11:37:00.001-07:00</published><updated>2009-10-06T19:05:25.239-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='theatre'/><title type='text'>Health Care Monologues</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SsuMa5g-ftI/AAAAAAAAARM/4BEiqydVeLI/s1600-h/04smith-500.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 326px; height: 400px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SsuMa5g-ftI/AAAAAAAAARM/4BEiqydVeLI/s400/04smith-500.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5389555772822552274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nytimes.com/2009/10/04/magazine/04smith-t.html?_r1&amp;scp=2&amp;sq=Anna Deavere Smith&amp;st=cse"&gt;Click here&lt;/a&gt; to check out the article featured in Sunday's New York Times Magazine!  I am quoted on Page Four woot! woot!&lt;br /&gt;&lt;br /&gt;So I must say.. I was slightly ecstatic when I got the news that Anna Deavere Smith recommended me to be interviewed for this feature article in New York Times Magazine.  Although it is only just a quote.. uh.. it is the New York Times!! This is just the first of many times my name will grace the pages of the New York Times.. it all starts with a tiny thought.&lt;br /&gt;&lt;br /&gt;And if the Universe could not have more perfect timing Anna invited me to come and see her new show "Let Me Down Easy" on Sunday as well.  She has such an incredible talent.  When I think of the idea that there is something that each of us is designed to do that no one else can do.. I think of her.  She can "become" not "play" up to 30 characters at a time!  Men and women.. from all walks of life.. REALISTICALLY.  She truly is a gem.  I have so much more to say.. but I encourage you to read the article!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3871884034267456516?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3871884034267456516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/10/health-care-monologues.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3871884034267456516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3871884034267456516'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/10/health-care-monologues.html' title='Health Care Monologues'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SsuMa5g-ftI/AAAAAAAAARM/4BEiqydVeLI/s72-c/04smith-500.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2129483060214766788</id><published>2009-09-24T20:58:00.001-07:00</published><updated>2009-09-24T20:58:33.967-07:00</updated><title type='text'>Russel Simmons on Meditation</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ocP-XJ8Mc88&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ocP-XJ8Mc88&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2129483060214766788?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2129483060214766788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/russel-simmons-on-meditation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2129483060214766788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2129483060214766788'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/russel-simmons-on-meditation.html' title='Russel Simmons on Meditation'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-270536959984716957</id><published>2009-09-24T12:36:00.000-07:00</published><updated>2009-09-24T12:38:28.399-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='visual arts'/><category scheme='http://www.blogger.com/atom/ns#' term='events'/><category scheme='http://www.blogger.com/atom/ns#' term='arts'/><title type='text'>Corridor Gallery Exhibit</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SrvKkBRKDXI/AAAAAAAAARE/cfWobwx759o/s1600-h/attach.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 279px; height: 400px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SrvKkBRKDXI/AAAAAAAAARE/cfWobwx759o/s400/attach.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5385120499616058738" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-270536959984716957?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/270536959984716957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/corridor-gallery-exhibit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/270536959984716957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/270536959984716957'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/corridor-gallery-exhibit.html' title='Corridor Gallery Exhibit'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SrvKkBRKDXI/AAAAAAAAARE/cfWobwx759o/s72-c/attach.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-6089210702804176110</id><published>2009-09-18T18:00:00.000-07:00</published><updated>2009-09-18T18:23:57.658-07:00</updated><title type='text'>The Absence.</title><content type='html'>Prison.&lt;br /&gt;&lt;br /&gt;BOY.  Let us now consider the electrical application of this union of opposites.  A positive, electrical charge is the male, whereas a negative magnetic one is the female.  When the two fuse, creative action occurs.  A spark is lit, and POWER is generated.&lt;br /&gt;&lt;br /&gt;It is this male, electric, and female, magnetic, process that causes the planet to rotate, a car to move, a flower to grow, a child to be CREATED.  Looking at the Sun, our Star, the male, electrical, positive, power, whose rays strike like the magnetic female moon.  The combination of both rays reaches the earth, causes fertilization, MOVEMENT, and growth.&lt;br /&gt;&lt;br /&gt;The same growth is reflected in the relationship between the sexes.  When a spiritually minded man, who represents the sun, and a spiritually minded woman, who represents the moon, fall in Love with each other, their two natures merge creatively, stimulating and nourishing one another in a way that is ESSENTIAL to create inspiration.&lt;br /&gt;&lt;br /&gt;When man and woman learn to be sensitive to this interplay of the powers between them, they will experience a contentment so absolute that it surpasses raptures, tranquility of more worth than ecstacy.  Indeed their fulfillment and sense of wholeness, oneness, and completion will be Seven times greater than that of the average physical pairing.&lt;br /&gt;&lt;br /&gt;A man has to know a woman's worth, and a woman MUST KNOW HER WORTH.  A woman has to know a real man's worth.  This is the truth.  I am the truth.  The truth is beautiful.  It gives order, design, harmony, and balance to anything that partakes of it.  Truth is beautiful in that it's qualities exalt the body, mind, soul, and spirit.  Truth is beautiful in the sense that it is simple and uncomplicated, yet profound.  It is natural, and like the rose it needs no decoration or embellishment.  Like a man and a woman become One, it is complete, no more, no less.&lt;br /&gt;&lt;br /&gt;*******This piece was written last year in a play titled, "The Absence" which was based on letters received by a friend of mine who was incarcerated at an Alabama State Prison. (C/2008)*******&lt;br /&gt;&lt;br /&gt;It is so ironic how writing stays with you.. creativity is a spiritual process.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-6089210702804176110?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/6089210702804176110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/absence.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6089210702804176110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6089210702804176110'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/absence.html' title='The Absence.'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2433666208716735740</id><published>2009-09-18T08:32:00.000-07:00</published><updated>2009-09-18T08:37:31.660-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='theatre'/><title type='text'>FELA! On Broadway...</title><content type='html'>Enter the extravagant, decadent, rebellious world of Afrobeat legend Fela Anikulapo - Kuti.&lt;br /&gt;&lt;br /&gt;A provocative hybrid of concert, dance and musical theatre, FELA! features arrangements by Aaron Johnson and Antibalas with direction and choreography by Tony® Award winner Bill T. Jones.&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6294aCmfIHo&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6294aCmfIHo&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2433666208716735740?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2433666208716735740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/fela-on-broadway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2433666208716735740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2433666208716735740'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/fela-on-broadway.html' title='FELA! On Broadway...'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1411017259455359414</id><published>2009-09-16T08:28:00.000-07:00</published><updated>2009-09-16T08:43:05.855-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><title type='text'>K'Naan on Somali Pirates</title><content type='html'>&lt;a href="http://www.twitter.com/jonubian"&gt;@jonubian&lt;/a&gt; "If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive." -Audre Lorde&lt;br /&gt;&lt;br /&gt;I ran across this K'Naan piece while reading the incredibly thoughtful writing of &lt;a href="http://www.twitter.com/jonubian"&gt;@jonubian&lt;/a&gt; in a piece titled, "Owning Our Images" in response to Kanye West's "outburst" at the MTV VMA awards.  I encourage you to &lt;a href="http://justjonubian.wordpress.com"&gt;read her piece here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UTxJLlQCe4U&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/UTxJLlQCe4U&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1411017259455359414?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1411017259455359414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/knaan-on-somali-pirates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1411017259455359414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1411017259455359414'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/knaan-on-somali-pirates.html' title='K&apos;Naan on Somali Pirates'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-795541154695801974</id><published>2009-09-12T12:13:00.001-07:00</published><updated>2009-09-12T12:16:02.789-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>A Million Dollar Lesson</title><content type='html'>I just realized from  looking at previous Mama Earrings post that the leather jacket I have on looks suprisingly similar to this denim jacket from &lt;a href="http://www.colette.fr"&gt;Colette&lt;/a&gt; that I added to my vision board last month!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/09/12/487.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/09/12/s_487.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SqvzJjKVQYI/AAAAAAAAAQ8/GnwjrIMXsbU/s1600-h/image_image_new_67031.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SqvzJjKVQYI/AAAAAAAAAQ8/GnwjrIMXsbU/s400/image_image_new_67031.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5380661525207138690" /&gt;&lt;/a&gt;&lt;br /&gt;Some may say that I just know what I like and that is the reason for the similarity.. That may be true.. But it is also how the Universe works! &lt;br /&gt;&lt;br /&gt;For example.. The other day while hanging out with one of my girlfriends, a man approached us and asked if we would like to see a magic trick.  We said sure and at the conclusion of the trick he gave us each a million dollar bill.. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/09/12/489.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/09/12/s_489.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;  &lt;br /&gt;Well needless to day the bill is not real and he turned out to be a crazynut job.. Later that evening when I got home I remembered that just a few days prior I was thinking that I wanted a million dollar bill for my vision board!  I thought about how I was going to get one/make one... Turns out I didn't have to do anything but just be in the right place and the right time..&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/09/12/490.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/09/12/s_490.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;The more you practice Love.. The Easier it will be to see how positive thinking manifests itself in your life.. It is like your own magic genie! &lt;br /&gt;&lt;br /&gt;From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-795541154695801974?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/795541154695801974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/million-dollar-lesson.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/795541154695801974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/795541154695801974'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/million-dollar-lesson.html' title='A Million Dollar Lesson'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SqvzJjKVQYI/AAAAAAAAAQ8/GnwjrIMXsbU/s72-c/image_image_new_67031.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7611636078484765318</id><published>2009-09-12T11:29:00.000-07:00</published><updated>2009-09-12T11:48:34.411-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><title type='text'>The Perfect Bathtub</title><content type='html'>So we already know I'm all about the vision board.  I think it is very important for my SANITY to imagine those things in life that I want.  So while I am in the process of "designing" my dream home, I decided to spend a little time focusing on what I believe is the most important room in the house.. The Bathroom.  Women know how important the bathroom is.. It is where we go to be alone.. to think.. to take a long heavenly hot bubble bath and create our own private oasis.  (Think Nancy on &lt;a href="http://www.sho.com/site/weeds/home.do"&gt;Weeds&lt;/a&gt;)&lt;br /&gt;&lt;br /&gt;I am so amazed by &lt;a href="http://www.us.kohler.com"&gt;Kohler&lt;/a&gt; and their VibrAcoustic Bath!  Who knew you could integrate sound into your bath?!  Umm... I need this tub.&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://c.brightcove.com/services/viewer/federated_f8/1078562390" bgcolor="#FFFFFF" flashVars="videoId=1494746416&amp;playerId=1078562390&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" base="http://admin.brightcove.com" name="flashObj" width="486" height="412" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sqvq28TSEdI/AAAAAAAAAQ0/5MciqOPggGE/s1600-h/aaa45816.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 276px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sqvq28TSEdI/AAAAAAAAAQ0/5MciqOPggGE/s400/aaa45816.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5380652409445028306" /&gt;&lt;/a&gt;You can even add Chromatherapy which uses the soothing qualities of color to let your mind and body relax.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7611636078484765318?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7611636078484765318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/perfect-bathtub.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7611636078484765318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7611636078484765318'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/perfect-bathtub.html' title='The Perfect Bathtub'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/Sqvq28TSEdI/AAAAAAAAAQ0/5MciqOPggGE/s72-c/aaa45816.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7849007014321318100</id><published>2009-09-12T09:18:00.000-07:00</published><updated>2009-09-12T11:52:27.279-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Style'/><title type='text'>UPDATED! Mama Earrings</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://blogpress.w18.net/photos/09/09/12/293.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 640px; height: 480px;" src="http://blogpress.w18.net/photos/09/09/12/293.jpg" border="0" alt="" /&gt;&lt;/a&gt; So yes.. My Mama Earrings arrived in the mail yesterday.  I guess you could say that I cheated and just bought them for myself.. but didn't I still get them?  I have complete faith in the universe that if I had waited along enough for them I could have found a way to get them for FREE.. but when God was handing out PATIENCE I was in the bathroom... *don't look at me like that, I had to GO!*  &lt;br /&gt;God continually blesses me with the ability to get those things that I want.. that is what Wealth is for isn't it?  Think Rich!&lt;br /&gt;&lt;br /&gt;Post from Last Week:&lt;br /&gt;&lt;br /&gt;I am using the Law of Attraction for these &lt;a href="http://www.melodyehsani.com"&gt;Melody Ehsani&lt;/a&gt; earrings to commemorate my wonderful summer in Ghana.  Africa has my HEART.  I am DREAMING that these earrings would just arrive in the mail one day. &lt;P.S. My address is available upon request... =}&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SpsAYXnBOzI/AAAAAAAAAPs/2B6iE5n67mQ/s1600-h/MAMAEAR-BLKzoom1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SpsAYXnBOzI/AAAAAAAAAPs/2B6iE5n67mQ/s400/MAMAEAR-BLKzoom1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5375890998851353394" /&gt;&lt;/a&gt;&lt;br /&gt;One can only dream.&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7849007014321318100?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7849007014321318100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/updated-mama-earrings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7849007014321318100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7849007014321318100'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/updated-mama-earrings.html' title='UPDATED! Mama Earrings'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SpsAYXnBOzI/AAAAAAAAAPs/2B6iE5n67mQ/s72-c/MAMAEAR-BLKzoom1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3980662694052419126</id><published>2009-09-09T07:38:00.000-07:00</published><updated>2009-09-09T07:44:43.590-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New York'/><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><category scheme='http://www.blogger.com/atom/ns#' term='arts'/><title type='text'>Black Artist as Activist - Youth Arts Workshops</title><content type='html'>Hello beautiful @4freepeople visitors!  I am sorry if I have neglecting you for the past few days.. I have been hard at work at the following program:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/Sqe-CkYGZ4I/AAAAAAAAAQs/y-Ra2Ok30jI/s1600-h/blackartistflyer.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/Sqe-CkYGZ4I/AAAAAAAAAQs/y-Ra2Ok30jI/s400/blackartistflyer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379477231251122050" /&gt;&lt;/a&gt;&lt;br /&gt;Please forward widely!  Tell a friend!  Use the share button below to paste to your twitter or facebook pages!  Send an e-mail to a buddy!  &lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;br /&gt;&lt;br /&gt;All workshops are absolutely FREE!  The press release is below --------&gt;&lt;br /&gt;&lt;br /&gt;For Immediate Release     Contact:  Joi M. Sears&lt;br /&gt;August 28, 2009      freepeople08@me.com&lt;br /&gt;&lt;br /&gt;The Center for Black Literature&lt;br /&gt;In Association with Corridor Gallery,  &lt;br /&gt;the National Conference of Artists-NY &amp; Theatre for the Free People&lt;br /&gt;Presents&lt;br /&gt;The Black Artist as Activist&lt;br /&gt;A Creative Writing, Visual Arts and Performance Poetry Program&lt;br /&gt;For Youth and Emerging Artists&lt;br /&gt;&lt;br /&gt;Brooklyn, NY – The Center for Black Literature in association with Corridor Gallery, the National Conference of Artists-NY and Theatre for the Free People presents the Black Artist as Activist and Transformative Agent Arts Program.   As a component of this program, funded by the Nathan Cummings Foundation, The Center for Black Literature at Medgar Evers College (CUNY) will offer FREE arts workshops which focus on issues of social justice and peace.  The writing, performance, and visual art workshops are targeted to youth and emerging artists who range from age 16 – 25.  Workshops will be presented at various locations throughout Brooklyn and Manhattan starting Fall 2009.  Registration is available online at www.theatreforthefreepeople.com.&lt;br /&gt;&lt;br /&gt;Dr. Brenda Greene, Executive Director of the Center for Black Literature is very excited about the opportunity that youth and emerging artists will have to create, perform and display their work in public spaces.  She is also pleased that Joi Sears, a young artist activist with Theatre for the Free People, is Project Director for this progressive arts program.&lt;br /&gt;&lt;br /&gt;Founded in 2003, the Center for Black Literature at Medgar Evers College was established to expand, broaden, and enrich the public’s knowledge and aesthetic appreciation of the value of black literature.   Partners for the project the Corridor Gallery, a community-based gallery serving Brooklyn artists and residents and the National Conference of Artists NY, whose mission to preserve, promote and develop African American culture and artists.  Support is also provided by Brotherhood-Sister Sol, a Harlem based organization which provides support and resources to Black and Latino youth, and Theatre for the Free People which is dedicated to using the arts as a vehicle for social change.&lt;br /&gt;&lt;br /&gt;#####&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3980662694052419126?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3980662694052419126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/hello-beautiful-4freepeople-visitors-i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3980662694052419126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3980662694052419126'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/hello-beautiful-4freepeople-visitors-i.html' title='Black Artist as Activist - Youth Arts Workshops'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/Sqe-CkYGZ4I/AAAAAAAAAQs/y-Ra2Ok30jI/s72-c/blackartistflyer.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4745471596352224475</id><published>2009-09-04T16:53:00.000-07:00</published><updated>2009-09-04T16:59:07.351-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='motivation'/><title type='text'>Our deepest fear...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SqGpVznjzxI/AAAAAAAAAQk/DOTQJeFlJmc/s1600-h/crescent_moon_800.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SqGpVznjzxI/AAAAAAAAAQk/DOTQJeFlJmc/s200/crescent_moon_800.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5377765622155562770" /&gt;&lt;/a&gt;&lt;br /&gt;    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”&lt;br /&gt; &lt;br /&gt;-Marianne Williamson&lt;br /&gt;&lt;br /&gt;Every once in awhile I need to revisit this.  I hope it brings some LIGHT into your life.  Happy Full Moon!&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4745471596352224475?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4745471596352224475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/our-deepest-fear.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4745471596352224475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4745471596352224475'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/our-deepest-fear.html' title='Our deepest fear...'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/SqGpVznjzxI/AAAAAAAAAQk/DOTQJeFlJmc/s72-c/crescent_moon_800.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4538900237900854927</id><published>2009-09-03T17:22:00.000-07:00</published><updated>2009-09-03T17:25:53.547-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><title type='text'>911 Call Over Burger King Cheeseburger Order</title><content type='html'>This would be one of those times when *breathing* would really help...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/U0p6QVBqAXA&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/U0p6QVBqAXA&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;"you are supposed to be protecting me!"&lt;br /&gt;&lt;br /&gt;"protecting you from what... the wrong cheeseburger?!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4538900237900854927?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4538900237900854927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/911-call-over-burger-king-cheeseburger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4538900237900854927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4538900237900854927'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/911-call-over-burger-king-cheeseburger.html' title='911 Call Over Burger King Cheeseburger Order'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1942603722633731142</id><published>2009-09-02T09:10:00.000-07:00</published><updated>2009-09-02T09:37:45.556-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New York'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><title type='text'>Habana Outpost</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sp6comIJ63I/AAAAAAAAAQE/nnP6FIEl5CM/s1600-h/HABANA_OUTPOST_Bienvenidos.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sp6comIJ63I/AAAAAAAAAQE/nnP6FIEl5CM/s320/HABANA_OUTPOST_Bienvenidos.jpg" alt="" id="BLOGGER_PHOTO_ID_5376907226370403186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Yeah.. so I'm in Love with this place. &lt;a href="http://www.habanaoutpost.com/"&gt; Habana Outpost&lt;/a&gt;, a fun, modern, eco-eatery in Brooklyn New York was built on the principles of great food, great fun, and social responsibility.  Their mission is to show respect for the community, the environment, and the arts in a setting that is always fun and accessible.&lt;br /&gt;&lt;a href="http://www.habanaoutpost.com/"&gt;&lt;br /&gt;Habana Outpost&lt;/a&gt; is NYC's first eco-eatery.  Eco-eateries are restaurants which use earth-friendly practices in their design, construction and day to day operations.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/Sp6c4jqzmxI/AAAAAAAAAQM/EEBhV0I34sA/s1600-h/HABANA_OUTPOST_Truck.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/Sp6c4jqzmxI/AAAAAAAAAQM/EEBhV0I34sA/s320/HABANA_OUTPOST_Truck.JPG" alt="" id="BLOGGER_PHOTO_ID_5376907500588342034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Habana Works Inc. is a nonprofit organization that aims to better the community through free programs that educate, unite and engage local members. Habana Works' programs demonstrate the impact of environmentally conscious thought and action within a community. These programs use art, architecture, videography, and design as tools to engage and instill a greater understanding of the community's role in the betterment of the planet.&lt;br /&gt;&lt;br /&gt;Habana Outpost uses Solar Panels to convert the sun's energy into the electricty to power the restaurant.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sp6dHxp13kI/AAAAAAAAAQU/623xIEf8UrI/s1600-h/HABANA_OUTPOST_solarpanels-1.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 196px; height: 320px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sp6dHxp13kI/AAAAAAAAAQU/623xIEf8UrI/s320/HABANA_OUTPOST_solarpanels-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5376907762040430146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;They also use have a Rainwater Collection System which collects water from the roof of the restaurant which sanitizes, filters and stores water.  It also is used to water all the plants in the garden and flush toilets.&lt;br /&gt;&lt;br /&gt;They even have a Human powered Bike Blender which uses pedaling instead of electricity and Solar-powered cell phone and laptop charges so that customers can recharge while they eat.  All in all this is a pretty awesome place and I definitely suggest making a trip here if you ever find yourself in BK.. as I have been finding myself quite a bit lately.&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1942603722633731142?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1942603722633731142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/habana-outpost.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1942603722633731142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1942603722633731142'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/habana-outpost.html' title='Habana Outpost'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/Sp6comIJ63I/AAAAAAAAAQE/nnP6FIEl5CM/s72-c/HABANA_OUTPOST_Bienvenidos.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1035094254677369163</id><published>2009-09-01T09:23:00.000-07:00</published><updated>2009-09-01T12:31:00.503-07:00</updated><title type='text'>Get 'Em Girl!</title><content type='html'>This week is all about the LADIES....&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/Sp1OIEpqa8I/AAAAAAAAAP8/ew2v7yL_VRw/s1600-h/gegnewbook-1.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 258px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/Sp1OIEpqa8I/AAAAAAAAAP8/ew2v7yL_VRw/s320/gegnewbook-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376539430744648642" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.getemgirlscatering.com"&gt;Get 'Em Girls Catering&lt;/a&gt; is a boutique catering company created by "3 flyy girls from Harlem".  In two short years after publishing their best selling cookbook, "The Get 'Em Girls Guide to Unlocking the Power of Cuisine", the company has grown to become one of the most sought-after boutique caterers to New York City's modern chic crowd.&lt;br /&gt;&lt;br /&gt;My Sassy Girl's Cookbook of "Perfect Recipes for Spicing Up Your Love Life" is in the mail as we speak..Check out their recipe for Vegetable Lasagna Rolls &lt;-- &lt;a href=http://shar.es/NEz8&gt;Tuesday Night Special: Vegetable Lasagna Rolls&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;sounds divine.. can't wait to try it out.&lt;br /&gt;&lt;br /&gt;And as if these girls weren't flyy enough.. in addition to their catering company and books, they have a bangin blog!  &lt;a href="http://www.getemgirls.com"&gt;Click here to check it out&lt;/a&gt;... Get 'Em Girl!&lt;br /&gt;&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1035094254677369163?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1035094254677369163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/09/get-em-girl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1035094254677369163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1035094254677369163'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/09/get-em-girl.html' title='Get &apos;Em Girl!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/Sp1OIEpqa8I/AAAAAAAAAP8/ew2v7yL_VRw/s72-c/gegnewbook-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-6878271118706469590</id><published>2009-08-30T16:06:00.000-07:00</published><updated>2009-09-01T10:17:20.618-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>"I Get Out" Lauryn Hill</title><content type='html'>::and the tears fall::&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eF_a1q2FdBs&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eF_a1q2FdBs&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-6878271118706469590?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/6878271118706469590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/i-get-out-lauryn-hill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6878271118706469590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6878271118706469590'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/i-get-out-lauryn-hill.html' title='&quot;I Get Out&quot; Lauryn Hill'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7860699965271510517</id><published>2009-08-26T12:57:00.000-07:00</published><updated>2009-08-26T13:04:57.413-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='politics'/><title type='text'>Ted Kennedy:  His Life and Times</title><content type='html'>Ted Kennedy's First Encounter with a Republican:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SpWUMN2YRNI/AAAAAAAAAPk/EVfWSzvcka8/s1600-h/3264061.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 306px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SpWUMN2YRNI/AAAAAAAAAPk/EVfWSzvcka8/s400/3264061.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374364667933639890" /&gt;&lt;/a&gt;&lt;br /&gt;Edward "Teddy" Moore Kennedy, age 6 -- seen here with his brother Robert "Bobby" Francis Kennedy -- gives sugar to Babar, the baby elephant at a children's zoo in London on June 2, 1938.  An incredible man.  You will dearly be missed.  &lt;a href="http://www.life.com/image/first/in-gallery/29912/ted-kennedy-his-life-and-times"&gt;More photos&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7860699965271510517?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7860699965271510517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/ted-kennedy-his-life-and-times.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7860699965271510517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7860699965271510517'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/ted-kennedy-his-life-and-times.html' title='Ted Kennedy:  His Life and Times'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SpWUMN2YRNI/AAAAAAAAAPk/EVfWSzvcka8/s72-c/3264061.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-6274957457422456427</id><published>2009-08-26T09:14:00.000-07:00</published><updated>2009-09-01T10:16:38.832-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><category scheme='http://www.blogger.com/atom/ns#' term='theatre of the oppressed'/><category scheme='http://www.blogger.com/atom/ns#' term='theatre'/><title type='text'>Brecht Forum</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SpVftRfG7UI/AAAAAAAAAPc/kRlPlOM9uio/s1600-h/sidelogo2.gif"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 26px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SpVftRfG7UI/AAAAAAAAAPc/kRlPlOM9uio/s320/sidelogo2.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5374306961729187138" /&gt;&lt;/a&gt;&lt;br /&gt;The &lt;a href="http://www.brechtforum.org"&gt;BRECHT FORUM&lt;/a&gt; is a place for people who are working for social justice, equality and a new culture that puts human needs first. Through its programs and events, the Brecht Forum brings people together across social and cultural boundaries and artistic and academic disciplines to promote critical analysis, creative thinking, collaborative projects and networking in an independent community-level environment.&lt;br /&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/DQbziBfDEg4&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/DQbziBfDEg4&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Throughout the year, the Brecht Forum offers a wide-ranging program of classes, public lectures and seminars, art exhibitions, performances, popular education workshops, and language classes. These activities are developed in collaboration with the many social movements and the diverse communities of this most cosmopolitan of cities, and our programs bring together leading intellectuals, activists and artists from New York, across the U.S., and internationally.  The Brecht Forum is organized through projects including The New York Marxist School, The Institute for Popular Education &amp; Arts at the Brecht.&lt;br /&gt;&lt;a href="http://www.brechtforum.org"&gt;&lt;br /&gt;Brecht Forum&lt;/a&gt; is currently seeking interns for their Fall internship program!  Contact kazembe@brechtforum.org for more info!&lt;br /&gt;&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-6274957457422456427?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/6274957457422456427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/brecht-forum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6274957457422456427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6274957457422456427'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/brecht-forum.html' title='Brecht Forum'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SpVftRfG7UI/AAAAAAAAAPc/kRlPlOM9uio/s72-c/sidelogo2.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8945661652494453685</id><published>2009-08-24T22:33:00.001-07:00</published><updated>2009-08-25T08:08:32.791-07:00</updated><title type='text'>Just a "quick" note to say..</title><content type='html'>If you have not noticed this blog is centered around the concept of positive thinking because that is what FREEDOM means to me.  Freedom from restraint.  Freedom from history.  Freedom from oppression.  And Freedom from limitation in all forms.  It is fact that there are many injustices all over the world and it is our collective responsibility to fight against them, but I believe Mother Teresa said it best when she made the statement:&lt;br /&gt;&lt;br /&gt;"I will not attend an anti-war rally.  If you have a PEACE rally, invite me."&lt;br /&gt;&lt;br /&gt;In other words, let's STOP complaining about all of the things that we Don't want and start focusing on the things we Do. Ya dig?  We can all talk about it till we are blue in the face but what is actually being done?  I focus on those people who take Action in creating a better existence for themselves and the world around them.  I focus on positivity and creative expression.  Best of all, I focus on LOVE.&lt;br /&gt;&lt;br /&gt;A former version of myself could get on here and rant and rave about capitalism.. or racism.. or homophobia which are all issues very dear to my heart.. But without highlighting the ACTIVISM what might I ask would be the point?  What are we DOING?&lt;br /&gt;&lt;br /&gt;I firmly believe in the idea that We are the Creators of our own lives.  We are the author of the book of our lives and have been given the pen.  What do we create for ourselves and the world around us?  Constant complainers are sickening to me.  What are they doing besides giving more energy to things we don't need?  Why not focus on what we Love, the beautiful things in our lives?  We should focus our energy on uplifting and inspiring those around us.  We should be *smiling*.&lt;br /&gt;&lt;br /&gt;My thoughts keep taking me back to Africa.. and to Happy, our Ghanaian friend and guide.  I do not have to wonder how he got his name because his smile is pure Sunshine.  He has a loving spirit that infects all who meet him.  Most Ghanaians are this way, they are so quick to laugh and get you to laugh too!  I was amazed and am continually inspired by this sense of happiness amongst so much poverty.  WHAT ARE WE COMPLAINING FOR?!  There are many greater issues involved with this idea that I will not get into right now because for one.. It's almost 2AM.. and for two.. I'm typing this on my iPhone using one thumb which makes it difficult to eloquently construct an argument about foreign aid in Africa.. Like and such as........&lt;br /&gt;&lt;br /&gt;*deep breath*. I am a very thankful human being.  I am not perfect but I strive everyday for Perfection.  I have a huge heart and it bleeds for the world.  I am learning and growing each and every day of my life... Like a caterpillar who reaches the heightened view of the butterfly.. Emerging as something new.  I greet each day with fresh eyes and prepare for miracles which Do come True.  I am Alive.  And if we are not growing we are dying.  &lt;br /&gt;&lt;br /&gt;I appreciate your reading my "not-so-quick" note and supporting my blog.  I hope you will find at least one thing that inspires you.. That is my joy in writing this.  I apologize for any typos.. You must admit tho, Ima boss wit the iPhone!  Love and Light to You and Yours.    &lt;br /&gt;&lt;br /&gt;P.S. Obama is doing an Amazing job.  Suck on that. &lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8945661652494453685?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8945661652494453685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/just-note-to-say.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8945661652494453685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8945661652494453685'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/just-note-to-say.html' title='Just a &amp;quot;quick&amp;quot; note to say..'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-145676089264821068</id><published>2009-08-24T11:26:00.000-07:00</published><updated>2009-09-01T10:19:15.619-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='France'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><title type='text'>Livingstones</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SpLxO859aeI/AAAAAAAAAPU/nuaUY8EC-Es/s1600-h/living-stones.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 390px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SpLxO859aeI/AAAAAAAAAPU/nuaUY8EC-Es/s400/living-stones.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5373622544576113122" /&gt;&lt;/a&gt;&lt;br /&gt;Who knew sleeping on stones could be so comfortable?! I am so in love with this Living Stones lounge set designed by French interior designer, Stephanie Marin of &lt;a href="http://www.smarin.net/"&gt;Smarin Design&lt;/a&gt;.  I think it would be the perfect edition to creating a perfect indoor "Green" oasis.. which makes it a perfect addition to my vision board!  Dear Stephanie Marin, please send free livingstones to make my life complete :-) And please be sure to check out the website for other great indoor/outdoor design.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SpLiGf1LI3I/AAAAAAAAAPM/x2BAQZjxik0/s1600-h/living+stones.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 248px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SpLiGf1LI3I/AAAAAAAAAPM/x2BAQZjxik0/s400/living+stones.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5373605906658042738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.smarin.net/"&gt;Smarin&lt;/a&gt; has presented Stéphanie Marin's creations since 2004, and each year it offers a family of objects in which each element is used independently or together: soft forms and simple lines that match each other and overlap to infinity.&lt;br /&gt;&lt;br /&gt;Euphoria and lightness of furniture: a consideration which is centred around our relationship to the environment, the need to remember and to experience movement in nature. Metaphorical objects that are useful and beautiful for a new habitat.&lt;br /&gt;&lt;br /&gt;An independent design philosophy, responsible eco-development design, and 100% French production: in the workshop in Nice craftsmanlike know-how and creative exuberance are combined, and we see the birth of top-of-the-range production where added value means innovation and quality.&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-145676089264821068?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/145676089264821068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/livingstones.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/145676089264821068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/145676089264821068'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/livingstones.html' title='Livingstones'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SpLxO859aeI/AAAAAAAAAPU/nuaUY8EC-Es/s72-c/living-stones.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8676950939752367131</id><published>2009-08-24T08:23:00.000-07:00</published><updated>2009-08-24T08:38:03.696-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='theatre for the free people'/><category scheme='http://www.blogger.com/atom/ns#' term='theatre of the oppressed'/><category scheme='http://www.blogger.com/atom/ns#' term='theatre'/><title type='text'>Theatre for the Free People</title><content type='html'>Celebrating the work that I do! This workshop was conducted at The Brecht Forum with a group of young black men, exploring the Prison Industrial Complex.&lt;br /&gt;&lt;object width="600" height="405"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=4054909&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=64f000&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=4054909&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=64f000&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="450" height="405"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/4054909"&gt;Theatre For The Free People&lt;/a&gt; from &lt;a href="http://vimeo.com/user1478585"&gt;Joi Sears&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;I am thankful for your comments!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8676950939752367131?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8676950939752367131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/theatre-for-free-people.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8676950939752367131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8676950939752367131'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/theatre-for-free-people.html' title='Theatre for the Free People'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7788629510317456818</id><published>2009-08-23T09:11:00.000-07:00</published><updated>2009-08-23T09:23:29.224-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>King of Pop</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1Wn5QRluG58&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1Wn5QRluG58&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;I hadn't had the opportunity to properly CELEBRATE the King of Pop because I was off to Africa the day after his passing.. But no matter where I went the world was paying homage to Michael Jackson!  Amsterdam was on a sick MJ kick and it seemed that everywhere I went someone was playing this song:  "She wants to get it.."  So I thought I would share it with you!  We Miss You Michael!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7788629510317456818?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7788629510317456818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/king-of-pop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7788629510317456818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7788629510317456818'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/king-of-pop.html' title='King of Pop'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1388159195229429104</id><published>2009-08-21T14:46:00.000-07:00</published><updated>2009-08-21T15:12:41.604-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='New York'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>W - New York</title><content type='html'>It is like I woke up this morning and realized how much I loved New York.  New York and I have been engaged in the most serious love-hate relationship for the past six years but he knows he will always have my heart.  I thought I would just take the time to highlight one of my favorite places in the City.. &lt;a href="http://www.starwoodhotels.com/whotels"&gt;The W Hotel&lt;/a&gt;.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/So8WBlMzBKI/AAAAAAAAAN0/voOOy0aS4fY/s1600-h/who97502gr.70026_md.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 215px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/So8WBlMzBKI/AAAAAAAAAN0/voOOy0aS4fY/s320/who97502gr.70026_md.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372537096897758370" /&gt;&lt;/a&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 215px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/So8WBESK54I/AAAAAAAAANs/tbWlPqenoVw/s320/na97502lo5_md.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372537088061925250" /&gt;&lt;br /&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 215px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/So8WA5cJr0I/AAAAAAAAANk/vhQbiPax840/s320/na97502ex2_md.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372537085150998338" /&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 215px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/So8WBzn02FI/AAAAAAAAAN8/BwgC2lOpdbY/s320/who97502gr.70036_md.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372537100769220690" /&gt;&lt;div&gt;There are a few W New York hotels in the city, each with their own personality.  My favorite is the location on Lexington on the East Side.  My undergrad dorms being a few blocks away, I would often escape here for a day at &lt;a href="http://www.blissworld.com"&gt;Bliss Spa&lt;/a&gt;.&lt;br /&gt;&lt;img style="cursor:pointer; cursor:hand;width: 256px; height: 320px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/So8YymqntuI/AAAAAAAAAOE/Kpirk03hhys/s320/0.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372540138128127714" /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/So8Yz16Tn5I/AAAAAAAAAOc/axX2MCpyIhE/s1600-h/5.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 260px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/So8Yz16Tn5I/AAAAAAAAAOc/axX2MCpyIhE/s320/5.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372540159400320914" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/So8YzLCuY8I/AAAAAAAAAOM/v4GGPoby6as/s1600-h/2.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 259px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/So8YzLCuY8I/AAAAAAAAAOM/v4GGPoby6as/s320/2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372540147892904898" /&gt;&lt;/a&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/So8YziYv5_I/AAAAAAAAAOU/wwgJ6eYx5nQ/s320/4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5372540154159294450" /&gt;&lt;/div&gt;&lt;div&gt;It became like my own private oasis away from the noise of the city and the stress.  The steam room in this place is heaven sent.  I can't count how many hours of my life I spent in there.  After operation-relaxation is complete, I like to go down to the lobby of the W Hotel and have a cocktail.  I certainly suggest if you are making a trip to the city or are just looking for a relaxing weekend retreat, you should indulge yourself.. this is definitely the place to go.  Did I mention they have the most comfortable beds.. EVER?&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1388159195229429104?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1388159195229429104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/w-new-york.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1388159195229429104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1388159195229429104'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/w-new-york.html' title='W - New York'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/So8WBlMzBKI/AAAAAAAAAN0/voOOy0aS4fY/s72-c/who97502gr.70026_md.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-6279201998466590732</id><published>2009-08-21T08:11:00.001-07:00</published><updated>2009-08-21T15:29:59.797-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><category scheme='http://www.blogger.com/atom/ns#' term='Brasil'/><category scheme='http://www.blogger.com/atom/ns#' term='Harlem'/><title type='text'>Brotherhood Sister-Sol</title><content type='html'>Yesterday I had a beautiful meeting with a young brother by the name of Orisanmi Burton at the &lt;a href="http://www.brotherhood-sistersol.org/"&gt;Brotherhood Sister-Sol&lt;/a&gt; organization in Harlem.  They are doing some AMAZING things over there.  &lt;a href="http://www.brotherhood-sistersol.org/"&gt;Brotherhood/Sister Sol&lt;/a&gt; offers a safe space full of the resources for Black and Latino youth to speak their minds, acquire knowledge and skills, explore their identity and beliefs, and receive support to make their dreams reality. Their programs and activities - mentoring, leadership development, international study, academic tutoring, internships, community service, job training, writing collective, youth organizing - provide these young people with the knowledge and skills necessary to understand and overcome the negative pressures of poverty, racism, drugs, and violence.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check Out This Piece:  Black Boys Don't Cry:  Manhood in Urban America&lt;br /&gt;&lt;embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=1492676139265004769&amp;amp;hl=en&amp;amp;fs=true" style="width:400px;height:326px" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;Check out their International Study Program:&lt;br /&gt;&lt;br /&gt;International Study Program--Our International Study Program is a natural continuation of our emphasis on leadership development, Pan-African and Latino history and culture, and global awareness. It is a year-long program with an intensive four-week study program conducted in Africa and Latin America. Our members expand their horizons, develop leadership skills, and gain new and complex perspectives. Language classes, research projects, exploring cultural sites, completing service projects, and visiting NGOs and schools are some of the activities members have experienced in Morocco, South Africa, Mexico, Egypt, Ghana, the Dominican Republic, Puerto Rico, and Brasil.&lt;br /&gt;&lt;br /&gt;Prior to the trip, participants fundraise to help offset program fees and participate in regular planning meetings, as well as attending a week-long orientation. While overseas, participants begin to learn the language of the country they are visiting, meet with representatives in government, business, education, and community development, and have extended stays in rural villages or small towns. They also plan and facilitate seminars, undertake extensive research and make public presentations&lt;br /&gt;&lt;br /&gt;Check out their blog: &lt;a href="http://www.realitycheckonline.org/"&gt;RealityCheckOnline&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-6279201998466590732?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/6279201998466590732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/brotherhood-sister-sol.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6279201998466590732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6279201998466590732'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/brotherhood-sister-sol.html' title='Brotherhood Sister-Sol'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5798163409438413043</id><published>2009-08-20T11:03:00.000-07:00</published><updated>2009-08-20T11:19:39.876-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><category scheme='http://www.blogger.com/atom/ns#' term='Design'/><title type='text'>LivingHomes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/So2Q29vLqzI/AAAAAAAAANc/Pvwk7Ic9CvE/s1600-h/1212563844ray+kappe+rk1+living+homes+3.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 317px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/So2Q29vLqzI/AAAAAAAAANc/Pvwk7Ic9CvE/s400/1212563844ray+kappe+rk1+living+homes+3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5372109204482665266" /&gt;&lt;/a&gt;&lt;br /&gt;If you don't like your neighbors, pick up your house and move!  One thing very little people know about me is that I am very interested in Interior Design and Architecture.  I have been following &lt;a href="http://www.livinghomes.net"&gt;LivingHomes&lt;/a&gt; for quite some time and am so intrigued by the concept of a Green, sustainable, virtually portable home.  You buy the land and they will bring you your house.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.livinghomes.net"&gt;LivingHomes&lt;/a&gt; builds homes that are created by world-class architects, which feature warm, modern design, functional amenities, and great price value.  Their homes include natural, non-toxic and sustainably-derived materials; and they're made in specially equipped factories that ensure unsurpassed quality, lower construction cost and waste, and shorten schedules.  The result of all this: healthier, happier homes that have a dramatically smaller ecological footprint than most new homes.  If this sounds interesting to you, I encourage you to visit their &lt;a href="http://www.livinghomes.net"&gt;website&lt;/a&gt;.. you can even design your own virtual home on the site.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5798163409438413043?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5798163409438413043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/livinghomes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5798163409438413043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5798163409438413043'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/livinghomes.html' title='LivingHomes'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/So2Q29vLqzI/AAAAAAAAANc/Pvwk7Ic9CvE/s72-c/1212563844ray+kappe+rk1+living+homes+3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7529895973983108152</id><published>2009-08-20T10:25:00.000-07:00</published><updated>2009-09-01T10:17:59.349-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Style'/><title type='text'>Charlotte Olympia Pumps</title><content type='html'>These Charlotte Olympia pumps are Haute.. and by Hott I mean bangin!  &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/So2IRJQuXhI/AAAAAAAAANE/RphGM_M5WQs/s1600-h/CHARLOTTE-OLYMPIA-STRIPED_38340E09.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 400px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/So2IRJQuXhI/AAAAAAAAANE/RphGM_M5WQs/s400/CHARLOTTE-OLYMPIA-STRIPED_38340E09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5372099758648090130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;These gorgeous striped wedge "genie" pumps are available from Florence via &lt;a href="http://www.luisaviaroma.com"&gt;Luisaviaroma&lt;/a&gt; which offers worldwide shipping if you have the loot to throw down 882 Euro.. ($1,255) *sigh* another beautiful item to add to my vision board!  Check out these other beauties as well... P.S. My name is Joi and I am a SHOE-A-HOLIC.&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/So2JPo6O3KI/AAAAAAAAANU/WX39k-t4vWM/s1600-h/Charlotte-Olympia-Animal-print_D42CBC75.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/So2JPo6O3KI/AAAAAAAAANU/WX39k-t4vWM/s320/Charlotte-Olympia-Animal-print_D42CBC75.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5372100832295574690" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/So2JPdQXOqI/AAAAAAAAANM/XubAcnQmqZA/s1600-h/Charlotte-Olympia-Polka-dot_95AC81DA.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/So2JPdQXOqI/AAAAAAAAANM/XubAcnQmqZA/s320/Charlotte-Olympia-Polka-dot_95AC81DA.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5372100829167172258" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7529895973983108152?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7529895973983108152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/charlotte-olympia-pumps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7529895973983108152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7529895973983108152'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/charlotte-olympia-pumps.html' title='Charlotte Olympia Pumps'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/So2IRJQuXhI/AAAAAAAAANE/RphGM_M5WQs/s72-c/CHARLOTTE-OLYMPIA-STRIPED_38340E09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-6164022716477752258</id><published>2009-08-20T07:21:00.001-07:00</published><updated>2009-08-20T07:33:09.198-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Amsterdam'/><title type='text'>Three Things I Miss About Amsterdam</title><content type='html'>After looking through some of my iPhone pics today on the subway.. (I have over 600 iPhone pics) I started to realize how much I miss Amsterdam!! I am so THANKFUL for having the opportunity to go there.  Three things I miss the most:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/08/20/173.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/08/20/s_173.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt; &lt;br /&gt;Yes friends.. These are French Fries.. Dutch famous French Fries to be exact.  Fully loaded with cheddar cheese and ketchup mmmmmm.  I think one day this was actually all I ate and this was a medium!  Just imagine what a Large looks like. The day I took this pic I got an order of these bad boys, a bottle of icy cold water, a fat juicy brownie and sat in Dam Square and people-watched.. Ah! Nostalgia. What I would do for an order of Dutch famous fries like right now.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/08/20/174.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/08/20/s_174.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;My mouth is watering just looking at this delicious pancake.. Or PANNEKOEKEN as they say in Dutch. (see my fabulous bi-lingualism coming out &lt;--P.S. Only Dutch word I know.. oh wait "Goedemorgen" means "Good Morning".. Go figure!  Anyway, top this bad boy off with some powdered sugar and some syrup.. *runs away from computer to start packing for Amsterdam*&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/08/20/176.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/08/20/s_176.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Third thing I miss most about Amsterdam is AMSTERDAM! The canals.. The cute little houses.. The friendly people.. The shopping... Haarlem! LOL I think it is so funny that there is an Amsterdam in Harlem, and a Haarlem in Amsterdam.. but I have a feeling that only amuses me ;-/  I just can't wait to get back there.&lt;br /&gt;-- Post From My iPhone       &lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-6164022716477752258?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/6164022716477752258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/three-things-i-miss-about-amsterdam.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6164022716477752258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/6164022716477752258'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/three-things-i-miss-about-amsterdam.html' title='Three Things I Miss About Amsterdam'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5481558166875828308</id><published>2009-08-19T11:11:00.000-07:00</published><updated>2009-08-19T12:12:10.447-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='motivation'/><title type='text'>A Green Apple</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SoxJS1oOIzI/AAAAAAAAAM8/Khfaziow22k/s1600-h/apple.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 305px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SoxJS1oOIzI/AAAAAAAAAM8/Khfaziow22k/s320/apple.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371749043528409906" /&gt;&lt;/a&gt;It was probably about this time last summer that I attempted my first demonstration of the Law of Attraction.  I decided to ask for something small, but something that I would not normally get for myself so that way I would know for sure that it worked.  I decided to attract a Green Apple.  Not just any Green Apple, but the most delicious Green Apple that I had ever tasted.  You can ask my mother.. I am certainly not one to go around willy nilly purchasing fruits and vegetables for myself (even though I do enjoy them) but one might say I could have easily just walked into any grocery store and bought a Green Apple.. case closed.  But I didn't want to buy a Green Apple.. I wanted someone to give me a Green Apple for FREE.. with little to no effort on my part.&lt;br /&gt;&lt;br /&gt;This may seem odd.. who would go around just giving delicious green apples away? C'mon I live in Harlem.. that type of thing may just get you shot! (just kidding) But I just held steadfast to my vision of a Green Apple.  I imagined the size of the apple, how big it would be in the palm of my hand.  I even imagined how the apple would taste in my mouth.. how juicy it would be.  I created the image and I let it go.. never thinking of it again.&lt;br /&gt;&lt;br /&gt;I'd say about week later on a sunny Sunday afternoon, I went on a walk to meet a friend of mine who lived in Harlem.  As he was like a super vegan health nut.. and a straight black guy.. how random :) he was going grocery shopping and asked me to come along.  Sure 'nuff not after a few mins. of wandering around Pathmark and him schooling me on healthy eating, he picked up a shiny Green Apple and asked if I would like for him to buy it for me. &lt;&lt;---- BEST APPLE EVER!!  I wish I could remember HIS name or number.. but that's a different story.&lt;br /&gt;&lt;br /&gt;Which basically brings me to my point that in order to get what we want we have to learn how to think a different way.  You must know what you want and be specific and definite. You can never get rich or start the creative power into action by sending out unformed longings and vague desires.  I wanted a delicious green apple.. not an apple.  I knew how it felt in my hand.. I knew how it tasted.  If you were going to send a text message to a friend, you would not send the letters of the alphabet in their order and let him construct the message for himself, nor would you take words random from the dictionary.  You would send a coherent sentence, one which meant something.  That is how you must communicate with God! Be specific and definite.  That is why vision boards are so effective!  Imagine your dream home.  Cut out pictures.  Imagine yourself walking through the rooms.. cooking things in your dream kitchen.&lt;br /&gt;&lt;br /&gt;AND!!! Do not hesitate to ask a lot from the God.  People look at poverty as if it is a part of the plan, a necessity of nature.  They have the idea that God has finished his work, and made all that he can make, and that the majority of people must stay poor because there is not enough to go around. &lt;---NOT TRUE!  The Universe is infinite!  There is more than enough for everyone!  &lt;br /&gt;&lt;br /&gt;In order to create "something" out of "nothing" a person must pass from the competitive to the CREATIVE mind.  Others may not allow you to go on, become something NEW.. but your CREATOR does.. and we are here to CREATE.  You must form a clear mental picture of the things you want and hold this picture in your thoughts with the fixed PURPOSE to get what you want, and the unwavering FAITH that you do get what you want, closing your mind to all that shakes your purpose or dims your vision.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5481558166875828308?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5481558166875828308/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/green-apple.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5481558166875828308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5481558166875828308'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/green-apple.html' title='A Green Apple'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SoxJS1oOIzI/AAAAAAAAAM8/Khfaziow22k/s72-c/apple.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5726083290300821291</id><published>2009-08-19T09:30:00.000-07:00</published><updated>2009-08-19T09:41:51.860-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><category scheme='http://www.blogger.com/atom/ns#' term='culture project'/><category scheme='http://www.blogger.com/atom/ns#' term='film'/><title type='text'>Pray the Devil Back to Hell</title><content type='html'>This is an amazing film that &lt;a href="http://www.cultureproject.org"&gt;Culture Project&lt;/a&gt; has screened in the past and might possibly be a part of our upcoming Women Center Stage programs.  I encourage you to check out the trailer below:&lt;br /&gt;&lt;br /&gt;&lt;!--Begin Pray the Devil Back to Hell Widget Code--&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" width="496" height="357" id="base" align="middle"&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="allowFullScreen" value="false" /&gt;&lt;param name="movie" value="http://www.praythedevilbacktohell.com/v3/widget/base.swf" /&gt;&lt;param name="quality" value="high" /&gt;&lt;param name="bgcolor" value="#ffffff" /&gt;&lt;embed src="http://www.praythedevilbacktohell.com/v3/widget/base.swf" quality="high" bgcolor="#ffffff" width="600" height="461" name="base" align="middle" allowScriptAccess="always" allowFullScreen="false" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /&gt;&lt;/object&gt;&lt;!--End Pray the Devil Back to Hell Widget Code --&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Pray the Devil Back to Hell chronicles the remarkable story of the courageous Liberian women who came together to end a bloody civil war and bring peace to their shattered country.&lt;br /&gt;&lt;br /&gt;Thousands of women — ordinary mothers, grandmothers, aunts and daughters, both Christian and Muslim — came together to pray for peace and then staged a silent protest outside of the Presidential Palace. Armed only with white T-shirts and the courage of their convictions, they demanded a resolution to the country’s civil war. Their actions were a critical element in bringing about a agreement during the stalled peace talks.&lt;br /&gt;&lt;br /&gt;A story of sacrifice, unity and transcendence, Pray the Devil Back to Hell honors the strength and perseverance of the women of Liberia. Inspiring, uplifting, and most of all motivating, it is a compelling testimony of how grassroots activism can alter the history of nations.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5726083290300821291?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5726083290300821291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/pray-devil-back-to-hell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5726083290300821291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5726083290300821291'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/pray-devil-back-to-hell.html' title='Pray the Devil Back to Hell'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4075831771142284607</id><published>2009-08-18T10:19:00.000-07:00</published><updated>2009-08-18T11:06:00.097-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='theatre'/><title type='text'>Anna Deavere Smith on Oprah's Power List</title><content type='html'>Anna Deavere Smith number #1. on &lt;a href="http://www.oprah.com/slideshow/omagazine/200909-omag-power-list"&gt;Oprah's first ever Power List&lt;/a&gt;.. WOOT WOOT!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sorp9UQvN0I/AAAAAAAAAMk/urmcv6hn--k/s1600-h/ww_anna.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 324px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sorp9UQvN0I/AAAAAAAAAMk/urmcv6hn--k/s400/ww_anna.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371362745212942146" /&gt;&lt;/a&gt;&lt;br /&gt;So I'm not as Obsessed with &lt;a href="http://www.oprah.com"&gt;Oprah&lt;/a&gt; as certain gay-guy friends of mine.. but it's Oprah.. c'mon.  Isn't she like the mother of the Universe err.. something. So of course I was happy when my mother told me that Anna Deavere Smith was one of 20 remarkable visionaries who Oprah was honoring for flexing their muscles in business, finance, politics, justice, science and the arts.&lt;br /&gt;&lt;br /&gt;I have truly learned a great deal from Anna Deavere Smith.  Not only has she been an incredible teacher to me, but she has been an inspiration and a light in my life.  A couple months ago she invited me to come and greet some of her VIP guests at a show she was doing for the World Science Festival.  The show was called "Watching Wilson and Watson and the Future of Life on Earth".  I am continually amazed at her brilliance, and her ability to play multiple characters Flawlessly. I saw her later that evening at the cocktail reception at the end of the show and I just smiled, cried, and hugged her.  I felt that her success was my success and I was overwhelmed by how much of a remarkable woman she is.&lt;br /&gt;&lt;br /&gt;As a performer, I believe that Anna Deavere Smith was able to bring something very special out of me on stage.. a part of myself that I had never met.  She was intrigued by my emotional range, and the fact that I could "cry on cue".. (something that I have practiced my entire life.. just ask my Daddy).  She even cried with me when I told her of how much I LOVE the Theatre and the way that such exciting things happen there..&lt;br /&gt;&lt;br /&gt;..and of course she partnered me with my Twin Marion! &lt;a href="http://www.4thefree.blogspot.com/2009/07/port-boulet.html"&gt;(see earlier post from France)&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;She has been hailed "the most exciting individual in American theater", and as her biggest fan.. I have to agree. (I may have some exciting news coming up involving ADS and the New York Times but we will just have to wait and see..)  Here she is!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SorpNhzzInI/AAAAAAAAAMc/B-CkMjFmkA4/s1600-h/200909-omag-anna-deavere-smith-284x426.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SorpNhzzInI/AAAAAAAAAMc/B-CkMjFmkA4/s400/200909-omag-anna-deavere-smith-284x426.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371361924215939698" /&gt;&lt;/a&gt;&lt;br /&gt;The Power of Loud: Anna Deavere Smith&lt;br /&gt;Actor and playwright&lt;br /&gt;&lt;br /&gt;You've seen her in Nurse Jackie and Rachel Getting Married, but Anna Deavere Smith isn't just an actor. Her one-woman plays (next up: Let Me Down Easy, premiering in New York in October) are a form of theater unto themselves, brilliantly conjuring the voices of real people. Speaking of voices, we asked Smith what happens when you turn up the volume:&lt;br /&gt;&lt;br /&gt;August, circa 2000, not far from Monte Carlo, at a rehearsal for a concert. The stage—outside in the bright sun and naked except for masses of tangled wires—was on the French-Italian border. Literally straddling the border. Workmen were setting up for a soloist who would sing that night. I was sitting in the bleachers, enthralled. Suddenly a fast-moving train loudly zoomed through on its way from France to Italy. I put down my espresso. Would that train be going through during the concert? Whose idea was it to put a singer in the middle of a train route, anyway?&lt;br /&gt;&lt;br /&gt;That night, when the great soprano Jessye Norman stepped onstage, exhilaration was followed by one engulfing human hush. Just at a peak moment, I heard that train approaching. Jessye Norman's voice shut it down.&lt;br /&gt;&lt;br /&gt;We don't all have the ability to sing out over a racing train, but we do have the power to speak up—and out. A voice can get a party started, shout down opponents, or lead a country. Vocal cords are like any other part of your body. They are there to be worked.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4075831771142284607?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4075831771142284607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/anna-deavere-smith-on-oprahs-power-list.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4075831771142284607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4075831771142284607'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/anna-deavere-smith-on-oprahs-power-list.html' title='Anna Deavere Smith on Oprah&apos;s Power List'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/Sorp9UQvN0I/AAAAAAAAAMk/urmcv6hn--k/s72-c/ww_anna.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-469752853832619811</id><published>2009-08-18T09:01:00.001-07:00</published><updated>2009-08-18T11:31:01.045-07:00</updated><title type='text'>Lemonade &amp; Peaches!</title><content type='html'>When you can have lemonade in so many different ways.. how could you ever get sick out it?&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SorRRf-x-HI/AAAAAAAAAMM/ehJ1a5bjdzc/s1600-h/-2.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 193px; height: 400px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SorRRf-x-HI/AAAAAAAAAMM/ehJ1a5bjdzc/s400/-2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371335604165539954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.scojuice.com"&gt;Santa Cruz Organic Lemonade&lt;/a&gt; is the TRUTH.  And no, &lt;a href="http://www.wholefoods.com"&gt;Whole Foods&lt;/a&gt; is NOT paying me to say this.. (even though they should!) *sends jedi-mind-trick-message to Whole Foods "Please stock my refrigerator with FREE organic, locally grown food!!"&lt;insert smiley face&gt;*  In addition to making fabulous tasty lemonade, Santa Cruz is such a cool "green" company.  Everyone associated with the Santa Cruz Organic® brand - from upper management to growers in the field - is dedicated to making environmentally sound choices. The Santa Cruz Organic® brand has raised awareness for the health and economic benefits of organic agriculture, while strengthening the market for organic fruit worldwide.  They have a 96% recycling rate and use renewable energy.  It is nice to know that I am doing so much to save the environment just by sitting on my couch and drinking lemonade.. ;-)&lt;br /&gt;&lt;br /&gt;And the summer is not summer without lemonade!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SorWY7EbKUI/AAAAAAAAAMU/db5pp3cKoHE/s1600-h/2546_watermelon_lemonade.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 252px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SorWY7EbKUI/AAAAAAAAAMU/db5pp3cKoHE/s400/2546_watermelon_lemonade.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371341229254191426" /&gt;&lt;/a&gt;&lt;br /&gt;I don't know how the rest of you feel about watermelon, but I personally cringe every time I hear the word.. thinking "my blackness will not allow me to eat watermelon and enjoy it".  If any of you have absolutely no idea what I am saying, I encourage you to see Melvin Van Peebles "&lt;a href="http://www.mvpmovie.com"&gt;How To Eat Your Watermelon in White Company (And Enjoy It)&lt;/a&gt;".. even though it has little to actually do with watermelon.. but it is a great film!  I get so easily distracted...&lt;br /&gt;&lt;br /&gt;But anyway, once I spotted this recipe on the &lt;a href="http://www.wholefoods.com"&gt;Whole Foods&lt;/a&gt; website.. I decided that I might just have to give it a go.  I think it would be great for an outdoor end-of-summer BBQ!&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Serves 16&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Oh boy, oh boy! It’s truly the best of summer when you can have lemonade and watermelon at once. Be sure to taste the watermelon first. If it’s very sweet, reduce the sugar. Offer some refreshment to the planet, and economy too, by going organic and local when you can.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;6 cups 1-inch cubes seedless watermelon (from about a 5-pound melon)&lt;br /&gt;1 bottle (10-ounce) 365 Everyday Value® Organic Lemon Juice&lt;br /&gt;6 cups water&lt;br /&gt;3/4 cup cane sugar&lt;br /&gt;Crushed ice&lt;br /&gt;Mint sprigs, for garnish&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Method&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Working in batches as necessary, purée watermelon and lemon juice in blender until smooth; transfer to a large container. Add water and sugar; stir until dissolved. Pour over ice in tall glasses, garnish with mint and thin slices of watermelon, if desired, and serve.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Nutrition&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Per serving (about 6oz/172g-wt.): 60 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 15g total carbohydrate (0g dietary fiber, 13g sugar), 0g protein&lt;br /&gt;&lt;br /&gt;Here's to long summer walks, sun sets, Harlem nights, and time spent with someone who God designed just for you!  Here's to Lemonade &amp; Peaches every day of your life!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-469752853832619811?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/469752853832619811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/lemonade-peaches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/469752853832619811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/469752853832619811'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/lemonade-peaches.html' title='Lemonade &amp; Peaches!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SorRRf-x-HI/AAAAAAAAAMM/ehJ1a5bjdzc/s72-c/-2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4644188647059256441</id><published>2009-08-16T17:18:00.000-07:00</published><updated>2009-08-18T11:31:57.991-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Paris'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><title type='text'>Martin de Candre</title><content type='html'>Another one of my favorite Paris purchases.. &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SoijB0wP3aI/AAAAAAAAALU/Ybhh2Y83Tjo/s1600-h/savons-huile-palme-m-1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SoijB0wP3aI/AAAAAAAAALU/Ybhh2Y83Tjo/s400/savons-huile-palme-m-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370721807375523234" /&gt;&lt;/a&gt;&lt;br /&gt;I am completely in LOVE with the ROSE SOAP from &lt;a href="http://www.soaps-martin-de-candre.ic-sites.com"&gt;Martin de Candre&lt;/a&gt; that my friend Marion insisted that I buy.  It is made from fresh roses at and the aroma is heavenly.  It is so amazing how much our SENSES effect our mood.  There is something about the smell of fresh roses that brings me back to the French countryside where everything is beautiful.  There is nothing better than a hot bubble bath with a bar of Rose Soap. *runs away from computer and starts running bath water..*&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SoijBktFURI/AAAAAAAAALM/76SkBhWNZh0/s1600-h/sechage-savons-m.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SoijBktFURI/AAAAAAAAALM/76SkBhWNZh0/s400/sechage-savons-m.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370721803067281682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In the heart of the Loire château country sits the Domaine de Mestré, a beautiful country estate which has been run as a family soap making business for thirty five years. The soaps are made to old recipes, using the Marseille method, from natural ingredients. Olive or palm oil is used and all the fragrances are from essential oils. They are left to dry for two months; the drier a soap, the more developped its perfume becomes. &lt;br /&gt;&lt;br /&gt;I also purchased a small bottle of pillow mist for pleasant dreams.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4644188647059256441?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4644188647059256441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/martin-de-candre.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4644188647059256441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4644188647059256441'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/martin-de-candre.html' title='Martin de Candre'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SoijB0wP3aI/AAAAAAAAALU/Ybhh2Y83Tjo/s72-c/savons-huile-palme-m-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8290373700875525808</id><published>2009-08-16T15:58:00.001-07:00</published><updated>2009-08-18T11:13:37.346-07:00</updated><title type='text'>A Shiny Pink Pearl Earring.</title><content type='html'>So today I go on another long walk. Another walk not really knowing where I was going or what I was looking for.  Somehow I find myself heading in the same direction.  After going as far as I would go I sat down for a moment.  Sometimes I ask God for a sign that I am moving in the RIGHT direction in my life.  Somewhere I have read that only the Non-Believer asks for a sign that he exists.  I Know he exists. I have seen Him.   But as I am mostly-human sometimes my spirit needs a hint.&lt;br /&gt;&lt;br /&gt;I sat down for a moment next to a pool and listened to the children laughing. I met a brilliant woman who had just got back from Ikea, and had a dog just like mine named Paris.  When it was time for me to leave, I left.  Not thinking much of anything on the way home I noticed that my earring, a shiny pink pearl earring had fallen out of my ear. I looked for a second, questioning God how could he let me lose it. &lt;br /&gt;&lt;br /&gt;While I was in Paris I recall a day when I was trying to decide what earrings to wear.  I picked up a fabulous swirly pair of ones I bought in Brazil and then put them down thinking, "if I am going to lose an earring I would really hate to lose these". I decided on wearing a pair of black and white zebra print earrings I had just bought in Africa thinking, "these only were a couple dollars".  Later that day, I lost an earring.  I had ATTRACTED losing an earring.  I told my spirit that I would lose an earring that day, and here I was heartbroken that I had now lost an equally fabulous earring which I would never find again.  Even though I had lost, I had found a much more valuable lesson about continuously giving your spirit Positive direction.&lt;br /&gt;&lt;br /&gt;Today, I had not attracted losing any earrings.. and as these were my favorite shiny pink pearl earrings, I knew that this had to be my sign.  I continued looking for awhile and had virtually given up.  I spotted a young brother a little bit further down on the sidewalk, selling Che Guevara DVDs.  I told him that I had just lost an earring and asked him, if he should find it could he just hold on for it to me. He smiled and looked down at his feet and retrieved my shiny pink pearl earring from the sidewalk and handed it to me.&lt;br /&gt;&lt;br /&gt;I said thank you, and he laughed not saying a word the entire time.  I journeyed home thanking God for the lesson that ALL THINGS LOST WOULD BE FOUND.  Just like the Sun and the Moon go up and come down.  Life is constantly moving towards the restoration of itself.  It may not happen at our convenience but its happening.  Water is the strongest element on earth.  It could wear away a rock and sweep all that falls before it.  And here we are as Men, still trying to fight against the tide.  When we don't even have to turn around and go in the opposite direction, all we have to do is put down our paddles and LET GO and let God do all the work for us.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8290373700875525808?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8290373700875525808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/shiny-pink-pearl-earring.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8290373700875525808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8290373700875525808'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/shiny-pink-pearl-earring.html' title='A Shiny Pink Pearl Earring.'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7199203560128389530</id><published>2009-08-16T15:28:00.001-07:00</published><updated>2009-08-26T13:04:39.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='politics'/><title type='text'>Thank You From Laura and Euna</title><content type='html'>Two journalists trapped in North Korea, return home.&lt;br /&gt;&lt;br /&gt;"..and we thought about those lights.. and they gave us hope."&lt;br /&gt;&lt;br /&gt;&lt;object id="ce_90672274" width="400" height="300" data="http://current.com/e/90672274/en_US"&gt;&lt;param name="movie" value="http://current.com/e/90672274/en_US"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://current.com/e/90672274/en_US" width="400" height="300" wmode="transparent" allowfullscreen="true" allowscriptaccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7199203560128389530?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7199203560128389530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/thank-you-from-laura-and-euna.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7199203560128389530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7199203560128389530'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/thank-you-from-laura-and-euna.html' title='Thank You From Laura and Euna'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2903092046408432459</id><published>2009-08-16T15:00:00.000-07:00</published><updated>2009-08-16T15:06:16.548-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='politics'/><title type='text'>Bush on Supernews</title><content type='html'>This episode with Bush a la "The Office"is bananas.. &lt;br /&gt;&lt;object id="ce_76370902" width="400" height="300" data="http://current.com/e/76370902/en_US"&gt;&lt;param name="movie" value="http://current.com/e/76370902/en_US"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://current.com/e/76370902/en_US" width="400" height="300" wmode="transparent" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2903092046408432459?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2903092046408432459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/bush-on-supernews.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2903092046408432459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2903092046408432459'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/bush-on-supernews.html' title='Bush on Supernews'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1668963037451869551</id><published>2009-08-15T14:22:00.003-07:00</published><updated>2009-09-01T10:20:00.747-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='technology'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><title type='text'>Hi Can - Canopy Bed</title><content type='html'>The &lt;a href="http://www.hi-can.com"&gt;Hi Can&lt;/a&gt; Canopy Bed is considered the Ferrari of beds...&lt;br /&gt;&lt;br /&gt;Inspiring new technology..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SocnNmnpjII/AAAAAAAAALE/lcHzAwh0ds4/s1600-h/hican-bed-psfk.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 258px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SocnNmnpjII/AAAAAAAAALE/lcHzAwh0ds4/s400/hican-bed-psfk.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370304195321236610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2KVQ8VcvXBc&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/2KVQ8VcvXBc&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;I'm definitely adding this bed to my vision board.&lt;br /&gt;but I'm wondering if I would ever get out of it..&lt;br /&gt;&lt;!-- AddThis Button BEGIN --&gt;&lt;br /&gt;&lt;div&gt;&lt;a expr:addthis:title='data:post.title' expr:addthis:url='data:post.url' class='addthis_button'&gt;&lt;img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=4freepeople"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;&lt;!-- AddThis Button END --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1668963037451869551?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1668963037451869551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/hi-can-canopy-bed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1668963037451869551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1668963037451869551'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/hi-can-canopy-bed.html' title='Hi Can - Canopy Bed'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SocnNmnpjII/AAAAAAAAALE/lcHzAwh0ds4/s72-c/hican-bed-psfk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5953913739605849581</id><published>2009-08-15T13:56:00.000-07:00</published><updated>2009-08-15T14:01:52.080-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><category scheme='http://www.blogger.com/atom/ns#' term='astrolgy'/><title type='text'>RT 3AM TWEET TO ERYKAH BADU</title><content type='html'>Speaking of Astrology:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SochT8j4I_I/AAAAAAAAAK8/63_9eHECmRg/s1600-h/ErykahBadu.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 310px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SochT8j4I_I/AAAAAAAAAK8/63_9eHECmRg/s400/ErykahBadu.jpg" alt="" id="BLOGGER_PHOTO_ID_5370297707220444146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;h3 class="post-title entry-title"&gt; &lt;a href="http://4freepeople.blogspot.com/2009/05/3am-tweet-to-erykah-badu.html"&gt;&lt;br /&gt;&lt;/a&gt; &lt;/h3&gt;   &lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 15px;font-family:'Lucida Grande';font-size:14;"  &gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 102, 204);"&gt;3AM IN TWITTERVERSE:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 102, 204);"&gt;perhaps it is the approaching full moon.. which tends to bring out the maternal side of the crab..&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 102, 204);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 153, 0);"&gt;HER&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 102, 204);"&gt; children:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;.  seven sirius . puma sabti , and mars merkaba&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;.  seven is 11 .very humble .he is a quiet leader among his peers .he is a hard worker and str8 A student.he is a beast on the lacross field.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 51, 204);"&gt;4freepeople&lt;/span&gt;.  @&lt;a href="http://twitter.com/fatbellybella" style="margin: 0px; padding: 0px; text-decoration: none; color: rgb(157, 88, 46);"&gt;fatbellybella&lt;/a&gt; what is his sign?&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;  puma is 4. shes VERY strong &amp;amp; creative. loves to sing,act &amp;amp; dance. natural ability as an artist and is willful. walks to own beat.eyes &lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 0);"&gt;green&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;.  mars merkaba is a baby . 3 mos . aquarius . eyes metalic &lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 153, 153);"&gt;gray &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;. she is a big girl . heavy . smiles alot . recognizes smiles and smiles back&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;  im pisces , seven scorpio , puma cancer, mars aquarius - she breaks up all the water&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;  i home schooled the children in earlier years . 7 till 2nd grade , puma till kinda because mars needed me ...puma still gets xtra schooling&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 204, 255);"&gt;fatbellybella.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;  the children are all different . i really like them .&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 21px;font-size:25;" &gt;4freepeople.  @&lt;a href="http://twitter.com/fatbellybella" style="margin: 0px; padding: 0px; text-decoration: none; color: rgb(157, 88, 46);"&gt;fatbellybella&lt;/a&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 51, 204);"&gt; they sound beautiful. i am a cancer, like puma.. and an artist. we certainly walk to the beat of our own drum.. but love hard&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5953913739605849581?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5953913739605849581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/rt-3am-tweet-to-erykah-badu.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5953913739605849581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5953913739605849581'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/rt-3am-tweet-to-erykah-badu.html' title='RT 3AM TWEET TO ERYKAH BADU'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SochT8j4I_I/AAAAAAAAAK8/63_9eHECmRg/s72-c/ErykahBadu.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2225519595960325272</id><published>2009-08-15T13:16:00.001-07:00</published><updated>2009-08-18T11:37:51.549-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='astrology'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>Happy Birthday Harlem!</title><content type='html'>&lt;center&gt;&lt;a href="http://blogpress.w18.net/photos/09/08/15/478.jpg"&gt;&lt;img src="http://blogpress.w18.net/photos/09/08/15/s_478.jpg" border="0" width="210" height="281" style="margin:5px" /&gt;&lt;/a&gt;&lt;/center&gt;Today is my pookie-bear's birthday!  I can't believe that he is already three years old.  Which in doggy years means he's twenty-one.  He seems to be going through a little rebellious stage where he feels that HE should decide on when we should walk, and where we should walk.. and tries to go in the other direction when I tell him "let's go.." but even thought he THINKS he is grown he will always be my little baby.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;His birthday is in August which means he is a LEO.  &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:sans-serif, fantasy;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; line-height: 19px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: sans-serif; font-size: 13px; line-height: 19px; "&gt;&lt;b&gt;Leo&lt;/b&gt; (&lt;b&gt;♌&lt;/b&gt;) being the fifth &lt;a href="http://en.wikipedia.org/wiki/Astrological_sign" title="Astrological sign" style="text-decoration: none; color: rgb(0, 43, 184); background-image: none; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: initial initial; "&gt;astrological sign&lt;/a&gt; of the &lt;a href="http://en.wikipedia.org/wiki/Zodiac" title="Zodiac" style="text-decoration: none; color: rgb(0, 43, 184); background-image: none; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: initial initial; "&gt;Zodiac&lt;/a&gt; &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: sans-serif; font-size: 13px; line-height: 19px; "&gt;Leo is &lt;a href="http://en.wikipedia.org/wiki/Domicile_(astrology)" title="Domicile (astrology)" style="text-decoration: none; color: rgb(0, 43, 184); background-image: none; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: initial initial; "&gt;ruled&lt;/a&gt; by the &lt;a href="http://en.wikipedia.org/wiki/Sun_(astrology)" title="Sun (astrology)" style="text-decoration: none; color: rgb(0, 43, 184); background-image: none; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: initial initial; "&gt;Sun&lt;/a&gt;.  I've come to know LEOS quite well in my life time.. My MOTHER and MY GRANDMOTHER being a Leo the Lion.  They are very much like CANCERS in the way that family is very important to them.  I was a little bit worried about leaving him with my parents while traveling, knowing I would be gone for a whole month but I knew in my heart that he was with family and he would be okay.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:sans-serif, -webkit-fantasy;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; line-height: 19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:sans-serif, fantasy;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; line-height: 19px;"&gt;So here is a toast (eh hem shot) to you, my little LION, pookie-bear, buhbee, cutie-pie, smug muffin!  I love you and you are my best friend may we not drive each other crazy and you can live to see another year!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;-- Post From My iPhone&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2225519595960325272?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2225519595960325272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/happy-birthday-harlem.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2225519595960325272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2225519595960325272'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/happy-birthday-harlem.html' title='Happy Birthday Harlem!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-9138717835621285221</id><published>2009-08-14T07:24:00.000-07:00</published><updated>2009-08-14T08:13:05.398-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture project'/><category scheme='http://www.blogger.com/atom/ns#' term='theatre'/><title type='text'>Lemonshood</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SoV0CpkvChI/AAAAAAAAAKs/3_e27rm1RY4/s1600-h/nhs_lemon_anderson_yard_1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SoV0CpkvChI/AAAAAAAAAKs/3_e27rm1RY4/s320/nhs_lemon_anderson_yard_1.jpg" alt="" id="BLOGGER_PHOTO_ID_5369825719577676306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lemonshood.com/"&gt;Lemon Anderson&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Brooklyn based hip-hop artist, Lemon Anderson's one-man show County of Kings is the TRUTH.  Produced by &lt;a href="http://www.cultureproject.org/"&gt;Culture Project&lt;/a&gt; in partnership with SPIKE LEE and &lt;a href="http://www.publictheater.org/"&gt;The Public Theater&lt;/a&gt;, County of Kings is a true story about finding passion and purpose in life against all odds.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SoV-AVuVkFI/AAAAAAAAAK0/qMaCyjFHiUc/s1600-h/spikelee.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 254px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SoV-AVuVkFI/AAAAAAAAAK0/qMaCyjFHiUc/s320/spikelee.jpg" alt="" id="BLOGGER_PHOTO_ID_5369836675005780050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Lemon, most recognizable as a regular on HBO's Def Poetry Jam presented by Russell Simmons, and playing opposite Denzel Washington in Spike Lee's "Inside Man" was not always on top.  In fact, very early on in his life he witnessed both his beloved mother Millie and his step-father Charro die of AIDS as a product of heroin addiction.  Hopeless and helpless he turned to selling drugs which resulted in him getting locked up not once but twice.  Finding solace in a poetry reading in Brooklyn after returning home, Lemon turned to creative expression and was determined to make his mother proud.&lt;br /&gt;&lt;br /&gt;It is evident why Spike agreed to produce this show with us.  It is one of those inspiring theatrical experiences that a person experiences only once.  He says, "the world is not a ghetto.. we don't have to stay here".  Although he was born a poor Puerto Rican kid from the boogie down Bronx.. he has made a name for himself declaring that "I am gonna take these lemons and make the best lemonade".  He brings his heart and passion into everything that he does and that is very clear on the stage.  He speaks tenderly about his mother and his Grandma-mommy who took care of him when his parents were unable to.  He speaks of his brother whom he looked up to.. and just wanted to be like even though he never gave him the time of day.  Interchanging monologue with spoken-word poetry, lyricism and music brings the audience into Lemonshood.&lt;br /&gt;&lt;br /&gt;No matter what he experienced, Lemon never gave up.  When he had no one else left in the world, he never gave up.  When he had nothing and was homeless and living in crack houses, he never gave up.  He found his smile, claiming at the end that although HE may not always be there when you call.. HE is always right on time.  The audience left inspired, many in tears.  How dare we give up when GREATNESS awaits?!&lt;br /&gt;&lt;br /&gt;County of Kings opens October 4th at The Public Theater.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-9138717835621285221?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/9138717835621285221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/lemonshood.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/9138717835621285221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/9138717835621285221'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/lemonshood.html' title='Lemonshood'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SoV0CpkvChI/AAAAAAAAAKs/3_e27rm1RY4/s72-c/nhs_lemon_anderson_yard_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5397239546612772675</id><published>2009-08-13T06:53:00.001-07:00</published><updated>2009-08-13T06:53:12.982-07:00</updated><title type='text'>The Lessons We Learn From Sesame Street</title><content type='html'>Rushing out the house this morning.. Well not really rushing.  While calmly preparing for my day, I turned the television to Sesame Street to keep my doggy company while I was away.  A familiar bright blue bug-eyed character appeared on the screen who goes by the name of Cookie Monster.  He says, "it's not easy being a cookie monster!  You have to wait around all day for cookies!"  (He was very sad about this.) "I WISH I could have cookies all the time, whenever I wanted them.."  Suddenly a fairy god-mother appeared (played by the Asian woman from ER) in her bright pink tutu and cookie magic wand she tells him that his WISH is her COMMAND and from now on anything he touches will become a delicious cookie for him to eat.  Overjoyed, Cookie Monster starts touching EVERYTHING turning it all into delicious cookies and eating them all up.  After sometime he gets bored. He decides that it is no fun having all these cookies all to himself!  Having all the cookies in the world doesn't mean anything unless you can share them with your friends and all the people that you love...&lt;br /&gt;&lt;br /&gt;Cookie Monster in a few short moments became a master of the SECRET.  Step #1.  ASK.  Cookie Monster had to know exactly what he wanted so that he could ask for it.  The Universe/God/Fairy godmother responds to specificity.  If you don't know what you want how is he/she 'goin know?  Step #2.  BELIEVE. Cookie Monster first had to believe that not only the Fairy-godmother existed and was there speaking to him, but he also had to believe that he in fact COULD have all the cookies in the world if he really wanted.  If you truly believe this, you can have your cookie AND eat it too because you know that the supply of the Universe never runs dry.  You don't have to save your cookies and lock them up in some bank!  You can eat and spend freely knowing God is the GIVER and the GIFT.  Step #3.  RECEIVE.  Cookie Monster gladly received his gift and was thankful!  But he realized quickly that it was no fun unless he SHARED it.  One must GIVE in order to RECEIVE.  This is the SUPREME LAW and it works for EVERYTHING!  From money... to LOVE and even bad things.  One must send jealousy and hatred into the Universe to receive it.  A person with a completely pure heart will never receive these things.&lt;br /&gt;&lt;br /&gt;For example, I had been sending out a great deal of love into the Universe towards a certain person and was realizing that this particular person was not returning it.  But instead of becoming sad, I left the situation up to the SUPREME guidance of the Creator.  My phone rang and I was told to answer.  It turns out that the caller was Ayanna, one of my best girl friends and I had been wanting to talk to her for some time!  We had a GREAT conversation and it really warmed my heart to talk to her.  Although the love wasn't received from this particular person (yet...) the love was received.  Full circle.&lt;br /&gt;&lt;br /&gt;He may not always give you what you WANT but he will always give you what you NEED.     &lt;br /&gt;-- Post From My iPhones&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5397239546612772675?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5397239546612772675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/lessons-we-learn-from-sesame-street.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5397239546612772675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5397239546612772675'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/lessons-we-learn-from-sesame-street.html' title='The Lessons We Learn From Sesame Street'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-374310269056776780</id><published>2009-08-12T12:15:00.001-07:00</published><updated>2009-08-12T12:26:13.087-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='activism'/><category scheme='http://www.blogger.com/atom/ns#' term='culture project'/><category scheme='http://www.blogger.com/atom/ns#' term='film'/><title type='text'>The Reckoning - Trailer</title><content type='html'>The Reckoning is a film which was screened earlier this month as a part of &lt;a href="http://www.cultureproject.org"&gt;Culture Project's&lt;/a&gt; "Blueprint for Accountability" series.&lt;br /&gt;&lt;br /&gt;Over 120 countries have united to form the International Criminal Court (ICC) — the first permanent court created to prosecute perpetrators, no matter how powerful, of crimes against humanity, war crimes and genocide.  I thought the film was very interesting!  I didn't even realize an International Criminal Court existed.&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/WmBJMZl8gAA&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/WmBJMZl8gAA&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=http://shar.es/OsqF&gt;P.O.V. - The Reckoning . Trailer | PBS 2009&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;To find out more information visit &lt;a href="http://www.ijcentral.org"&gt;IJCentral&lt;/a&gt; (International Justice Central)&lt;br /&gt;or follow them on TWITTER &lt;a href="http://www.twitter.com/IJCentral"&gt;@IJCentral&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-374310269056776780?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/374310269056776780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/reckoning-trailer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/374310269056776780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/374310269056776780'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/reckoning-trailer.html' title='The Reckoning - Trailer'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-286739043976590533</id><published>2009-08-12T11:13:00.000-07:00</published><updated>2009-08-12T12:27:24.178-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><title type='text'>Going Green</title><content type='html'>I wanted to post this just because it cracks me up every time I watch it.. I hope it brings a smile to your face.. and encourages you to NOT paint yourself GREEN for the sake of the environment...&lt;br /&gt;&lt;br /&gt;&lt;object id="ce_89960173" width="400" height="300" data="http://current.com/e/89960173/en_US"&gt;&lt;param name="movie" value="http://current.com/e/89960173/en_US"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://current.com/e/89960173/en_US" width="400" height="300" wmode="transparent" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-286739043976590533?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/286739043976590533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/going-green.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/286739043976590533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/286739043976590533'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/going-green.html' title='Going Green'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4120687914312371440</id><published>2009-08-12T09:35:00.001-07:00</published><updated>2009-08-12T09:44:26.254-07:00</updated><title type='text'>HELPING HANDS</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SoLxSlYJoHI/AAAAAAAAAKk/zcqhK7B9BzY/s1600-h/4.443074.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SoLxSlYJoHI/AAAAAAAAAKk/zcqhK7B9BzY/s320/4.443074.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5369119007352397938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check out Angela Simmons' blog on Giving Back:&lt;br /&gt;&lt;br /&gt;&lt;a href=http://shar.es/Oooi&gt;HELPING HANDS&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4120687914312371440?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4120687914312371440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/helping-hands.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4120687914312371440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4120687914312371440'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/helping-hands.html' title='HELPING HANDS'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SoLxSlYJoHI/AAAAAAAAAKk/zcqhK7B9BzY/s72-c/4.443074.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7370309808942517595</id><published>2009-08-09T11:49:00.000-07:00</published><updated>2009-08-11T11:51:39.722-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><category scheme='http://www.blogger.com/atom/ns#' term='Design'/><title type='text'>Something Green..</title><content type='html'>This has been one of my favorite PARIS purchases thus far.  Who knew you could grow grass in the house?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn8aqnQBvhI/AAAAAAAAAKU/KGkYB6a-a-Y/s1600-h/rc_chlorophylle_four_rect.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn8aqnQBvhI/AAAAAAAAAKU/KGkYB6a-a-Y/s400/rc_chlorophylle_four_rect.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368038600241954322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Although I couldn't quite afford the beautiful $1000 dresses in Colette (just yet).. I did manage to pick up something JUST as beautiful.  I planted a few planters of this around the house just a few days ago, added a touch of water, and already the grass has grown!  It is so important to keep something GREEN around the house.&lt;br /&gt;&lt;br /&gt;Check 'em out..&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.racinecarre.com"&gt;Collection Haute Culture&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.racinecarre.com"&gt;Racine Carre&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8bz6Hn63I/AAAAAAAAAKc/WHuRoSONmhA/s1600-h/2_1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 77px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8bz6Hn63I/AAAAAAAAAKc/WHuRoSONmhA/s320/2_1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368039859437431666" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7370309808942517595?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7370309808942517595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/something-green.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7370309808942517595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7370309808942517595'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/something-green.html' title='Something Green..'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn8aqnQBvhI/AAAAAAAAAKU/KGkYB6a-a-Y/s72-c/rc_chlorophylle_four_rect.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3136409715395831619</id><published>2009-08-09T10:29:00.001-07:00</published><updated>2009-08-11T11:42:10.328-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Paris'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Paris in One Day</title><content type='html'>After putting out a call on Twitter for Paris recommendations, someone suggested that the best way to see Paris is by Batobus.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8RzkB87PI/AAAAAAAAAKM/gTH-ymdsjoQ/s1600-h/photoF.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 159px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8RzkB87PI/AAAAAAAAAKM/gTH-ymdsjoQ/s320/photoF.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368028858391784690" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stop #1.  Tour Eiffel&lt;br /&gt;&lt;br /&gt;The Eiffel Tour of course! It needs no further explanation, this tower is the symbol of Paris!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn8IQRb-BNI/AAAAAAAAAJU/nxArebZmZNQ/s400/IMG_0560.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5368018356500563154" /&gt;&lt;br /&gt;Stop #2. Musee d'Orsay&lt;br /&gt;&lt;br /&gt;This museum houses an extensive art collection including Art Nouveau, sculpture, painting before 1870, Impressionism, Neo-Impressionism, Naturalism and Symbolism.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8I-6HrbGI/AAAAAAAAAJc/3h27kSbTBlk/s1600-h/IMG_0569.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8I-6HrbGI/AAAAAAAAAJc/3h27kSbTBlk/s400/IMG_0569.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5368019157695294562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stop #3.  St. Germain des Pres&lt;br /&gt;&lt;br /&gt;St. Germain des Pres is said to be the oldest church in Paris, originating in 542 A.D.  I would have really liked to see it.. But I got lost. Eh.. Can't win 'em all.  But I will say happily that while I was looking I came across a reproduction of Josephine Baker for 1,50 Euro which I of course had to buy.  Josephine Baker IS Paris as far as I'm concerned..&lt;br /&gt;&lt;br /&gt;Stop #4.  Notre Dame (MUST SEE!)&lt;br /&gt;&lt;br /&gt;The most beautiful place I've ever seen.  Hands down. And FREE! (which is my favorite word).  No other building is associated with the history of Paris as Notre Dame.  It stands majestically on the Ile de la Cite, an island in the middle of the Seine river.&lt;br /&gt;&lt;br /&gt;I was very moved by Notre Dame.  I have been increasingly interested in Catholicism and find it intersesting how many representations of the Virgin Mary with child were present here.  I can't wait to post more the pictures I took here.. It is truly an incredible sight.  This church is also available for prayer and confessions.. about 2 Euros a pop.  Apparently God ain't FREE.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn8Jx56Kb5I/AAAAAAAAAJk/GVSWM9ShbFg/s1600-h/IMG_0585.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn8Jx56Kb5I/AAAAAAAAAJk/GVSWM9ShbFg/s400/IMG_0585.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5368020033811935122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stop #5. Jardin des Plantes&lt;br /&gt;&lt;br /&gt;I was a little disappointed by it to say the least.. Not gonna lie.  This botanical garden was established in 1626 originally as a royal medicinal herb garden.  Not so sure what's been happening since then but a great deal of the plants were dead!  Call me spoiled after traveling to tropical locations such as Ghana, Brazil and Puerto Rico.. And seeing REAL exotic plants.. I was just expecting a little more.  Perhaps next trip I would like to visit the zoo here but if not I would say:&lt;br /&gt;&lt;br /&gt;1.  Skip it.&lt;br /&gt;2.  Don't do it and said you did.&lt;br /&gt;3.  Do it just to say you did.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8Mc5xPf3I/AAAAAAAAAJs/mcQNsiNxBU4/s1600-h/IMG_0606.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8Mc5xPf3I/AAAAAAAAAJs/mcQNsiNxBU4/s400/IMG_0606.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5368022971532148594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stop #6.  Hotel de Ville&lt;br /&gt;&lt;br /&gt;I can't say too much about this place because by this time I was starving and became a little distracted by the shopping.  This is a great area with lots of shops and places to eat but also quite busy.  Marion tells me this is the place to be.. and they have live music and tango in the evenings.  Hotel de Ville is the home of the city council and the square was once the main site for hangings, burnings and other executions.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn8Nut5rmXI/AAAAAAAAAJ0/MignIjdt8YI/s1600-h/IMG_0607.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn8Nut5rmXI/AAAAAAAAAJ0/MignIjdt8YI/s400/IMG_0607.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5368024377095592306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stop #7.  The Louvre.&lt;br /&gt;&lt;br /&gt;I didn't reach the Louvre until around 7:00 pm so I unfortunately was not able to go in.. But will have to spend at LEAST a few days at this place next trip because this place is GIGANTIC.  I think it is literally the size of Harlem.  The Louvre museum contains one of the most important art collections in the world including the Mona Lisa.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn8OpoRPRoI/AAAAAAAAAJ8/cTHJ2HP-psg/s1600-h/IMG_0616.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn8OpoRPRoI/AAAAAAAAAJ8/cTHJ2HP-psg/s400/IMG_0616.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5368025389196068482" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Stop #8.  Champs Elysees - Arc de Triomphe&lt;br /&gt;&lt;br /&gt;And finally back to Champs Elysses which is where I started and where my hotel is.  I think the Arc is absolutely beautiful.. The first site I saw in Paris.. And it is a great deal larger than I originally imagined.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8Plu-Y5VI/AAAAAAAAAKE/gpUUuTMVN1s/s1600-h/IMG_0434.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8Plu-Y5VI/AAAAAAAAAKE/gpUUuTMVN1s/s400/IMG_0434.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5368026421788206418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And finally after all of that I am in desperate need for a hot bubble bath and a glass of wine.. an integral part of today's tour.  You never really appreciate a bath until you can't have one!  I love Paris a whole lot more than I thought I would.  My time is quickly coming to an end.  So much to see and so little time..  Until tomorrow, Au Revoir!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3136409715395831619?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3136409715395831619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/paris-in-one-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3136409715395831619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3136409715395831619'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/paris-in-one-day.html' title='Paris in One Day'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/Sn8RzkB87PI/AAAAAAAAAKM/gTH-ymdsjoQ/s72-c/photoF.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-162413724921000709</id><published>2009-08-08T19:34:00.000-07:00</published><updated>2009-08-11T11:42:45.798-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>A Stinky Smelly Mess</title><content type='html'>This was a post that was written towards the end of my time in Ghana on July 16th, 2009&lt;br /&gt;&lt;br /&gt;It feels like day 8 million and thirty-seven of the itchy sweaty smelly mess also known as Joi M. Sears. My skin is sticky from countless applications of insect repellant and I'm dreaming of a shower.  A hot bath seems like a distant fantasy.. Something that people do on another planet. I am lying in bed in Kumasi and I swear I feel bugs crawling all over my body even though I am lying in between sheets I brought from home. My own sheets were a necessity especially because ever since I was little I have had a PHOBIA of spots on sheets.  To this day I still refuse to lie on sheets with spots and stains.  It all seems so silly now. I was elated when I realized this "hotel" had a flushing toilet.. INSIDE. I have been so used to going outside to the outhouse for the past few weeks.. Which is especially not fun during the middle of the night when it is pitch black. I would imagine all sorts of creepy monsters living in the toilet waiting to pop out and swallow me whole. They did not. But I saw a lizard in there once.  A lizard biting my butt would almost make as interesting a story as a monster would.&lt;br /&gt;&lt;br /&gt;After diarreah for the past week or so I managed to get a hold of some French fries today in Kumasi and keep that in my tummy. I guess sometimes the body knows what it wants. I was dreaming of fries.. And dancing pizza. One of my roommates said I was suffering from severe D.P.S. "Dancing Pizza Syndrome". I concluded that I would literally slap somebody in the face for a slice of New York cheese pizza. Literally.. Like if somebody walked by with a slice of pizza I would slap them run away and eat it so fast they wouldn't even know what "hit" them.&lt;br /&gt;&lt;br /&gt;Whose idea was this again?!?! &lt;br /&gt;&lt;br /&gt;Hopefully there will be no more midgets at the Salvation Army Hostel this time. I know midgets is NOT the most politically correct term and for that I apologize.. But they really creeped me out. They were EVERYWHERE and it is bad enough we have to stay at that god-forsaken place anyway.. I don't need a midget peeing in the urinal next to me while I'm trying to wash my face.&lt;br /&gt;&lt;br /&gt;But we are leaving at 4:30 am for Accra.. Getting closer and closer to my 5-Star hotel and a shower! Can't wait.  I saw a mirror today for the first time in weeks. I was like Ahhhh! Who is that girl?! Not like I thought I was all that to begin with but geez!  I wonder if it is even possible to care about what I look like anymore. Perhaps when I get to Paris.. &lt;br /&gt;&lt;br /&gt;Kumasi, Ghana July 16th&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-162413724921000709?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/162413724921000709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/stinky-smelly-mess.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/162413724921000709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/162413724921000709'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/stinky-smelly-mess.html' title='A Stinky Smelly Mess'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3803441767754710216</id><published>2009-08-08T19:08:00.001-07:00</published><updated>2009-08-20T10:38:47.695-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris'/><category scheme='http://www.blogger.com/atom/ns#' term='Style'/><title type='text'>colette.fr</title><content type='html'>So I found this store in Paris which was AMAZING..&lt;br /&gt;my fashion secret.. add it to your vision board (then find it cheaper!)&lt;br /&gt;&lt;br /&gt;FASHION= ART&lt;br /&gt;&lt;br /&gt;I fell in love with this dress..&lt;br /&gt;&lt;br /&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn4wG3N1vKI/AAAAAAAAAIk/vGVHrkXIafs/s320/image_image_new_64847.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5367780700331556002" /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn4wHGQECNI/AAAAAAAAAIs/H911qqkIZE0/s1600-h/image_image_new_64849.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn4wHGQECNI/AAAAAAAAAIs/H911qqkIZE0/s320/image_image_new_64849.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5367780704367413458" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;check it out.. &lt;a href="http://www.colette.fr/"&gt;Colette Fall 2009:&lt;/a&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4wnHJycxI/AAAAAAAAAI0/iUnAVVQfPaM/s320/image_image_new_65119.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5367781254365344530" /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4wnTPB31I/AAAAAAAAAI8/jZJt_qOn28k/s320/image_image_new_63893.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5367781257608552274" /&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4wnrn4bPI/AAAAAAAAAJE/ixEDvT7GC30/s320/image_image_new_67111.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5367781264155241714" /&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 211px; height: 211px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4woCIG3DI/AAAAAAAAAJM/jWOyp33iTAs/s320/image_image_new_63118.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5367781270195985458" /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3803441767754710216?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3803441767754710216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/colettefr.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3803441767754710216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3803441767754710216'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/colettefr.html' title='colette.fr'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/Sn4wG3N1vKI/AAAAAAAAAIk/vGVHrkXIafs/s72-c/image_image_new_64847.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5488005046848469058</id><published>2009-08-08T18:52:00.000-07:00</published><updated>2009-08-11T11:43:59.404-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>"Drum Life" Brandy</title><content type='html'>If you lived in a drum, you'd never be in it alone.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4-ZXMU-pUgQ&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4-ZXMU-pUgQ&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The Drum is as constant as the Heart Beat.&lt;br /&gt;Live on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5488005046848469058?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5488005046848469058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/drum-life-brandy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5488005046848469058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5488005046848469058'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/drum-life-brandy.html' title='&quot;Drum Life&quot; Brandy'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2732872048428087255</id><published>2009-08-08T18:29:00.000-07:00</published><updated>2009-08-11T11:43:42.095-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Magazine'/><title type='text'>Canoe Magazine</title><content type='html'>Since I am in the process of creating a magazine of my very own, I have started collecting magazines from all over the world for inspiration.. I found Canoe while in Ghana and it truly is a diamond in the rough.  Check it out...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.canoequarterly.com"&gt;CANOE&lt;/a&gt; is inspired to celebrate Africa’s evolving culture and lifestyle. It is a creative initiative by 7 entrepreneurs endeavoured to correct the image of Africa, predict growing trends and portray positively, the continent and its people. The result is a conservative, sexy template, heralding the rebirth of Afro-cool. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4nfTCpUPI/AAAAAAAAAIU/5_5bx6ms5_8/s1600-h/firewood-map.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 213px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4nfTCpUPI/AAAAAAAAAIU/5_5bx6ms5_8/s400/firewood-map.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5367771224513007858" /&gt;&lt;/a&gt;CANOE seeks to guide ‘Black Diamonds and Pearls’ [your Afro-bourgeois]: Principally, in luxury trends and laudable knowledge through exposure - the power with which they can augment their lives and secure an exceptional lifestyle with a sense of pride and knowledge of self. CANOE is not hesitant to show success through extravagance as a merit of prosperity; but to create a lust, a passion for the rewarding things in life. Sail with us to see the new Africa. We offer you an exclusive Quarterly, with extraordinarily beautiful things from this wonderful chocolate continent. Together, we spearhead a revolution in trends, fashion and technology. CANOE will inform, inspire and breed a calibre of visionaries, influencing your lifestyles in appreciation of the true worth of AFRICA, as is: Our contribution to the long awaited Afro-Renaissance. (&lt;a href="http://www.canoequarterly.com"&gt;www.canoequarterly.com&lt;/a&gt;) &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4oFUDhSAI/AAAAAAAAAIc/KOt6akgLkS0/s1600-h/canoe7_press.gif"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4oFUDhSAI/AAAAAAAAAIc/KOt6akgLkS0/s400/canoe7_press.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5367771877620140034" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2732872048428087255?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2732872048428087255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/canoe-magazine.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2732872048428087255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2732872048428087255'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/canoe-magazine.html' title='Canoe Magazine'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/Sn4nfTCpUPI/AAAAAAAAAIU/5_5bx6ms5_8/s72-c/firewood-map.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2320250668807090896</id><published>2009-08-03T11:39:00.000-07:00</published><updated>2009-08-11T11:54:51.637-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Empowerment'/><title type='text'>Black Butterfly</title><content type='html'>This photo was taken at the Butterfly Pavilion at Artis Zoo in Amsterdam, a beautiful black butterfly:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SncvrgbKwPI/AAAAAAAAAHs/xjcmbhiMEJA/s1600-h/IMG_0794.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SncvrgbKwPI/AAAAAAAAAHs/xjcmbhiMEJA/s400/IMG_0794.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5365809905520001266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Black Butterfly (by Sounds of Blackness) was the first song I ever danced to.  I wore a black leotard and frilly black skirt and my mama had me perform it EVERYWHERE, at church.. the supermarket.. and I even had the opportunity to perform it for Coretta Scott King on a visit she made to Cincinnati, OH.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It is a song about taking flight..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Black Butterfly, you can do most anything your heart desires.  Freedom comes with understanding who you are.  It's time to reclaim your place among the stars.  Spread your wings and FLY.&lt;br /&gt;&lt;br /&gt;Keep your PRIDE.  You can't be another color butterfly.  So when you shine let EVERYBODY see your light.&lt;br /&gt;&lt;br /&gt;Awakening, a genius has been asleep to long.. a people with a beauty rich and strong, a heritage that rates second to none. &lt;br /&gt;&lt;br /&gt;Original. your qualities don't change them to fit in.. now that your on top.. just keep RISING.............................&lt;br /&gt;&lt;br /&gt;Experience new life.  Be born again.&lt;br /&gt;&lt;br /&gt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hXBJMecrt-A&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x234900&amp;amp;color2=0x4e9e00"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/hXBJMecrt-A&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x234900&amp;amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt; &lt;/div&gt;&lt;br /&gt;Thinking about all of the beautiful moments that I shared working with the girls in Ghana really brings a new perspective on this song.  Every girl should have a chance to see the world.  Every girl deserves quality education.  So many little girls in Ghana (and all across the globe) are not allowed these opportunities because education is not affordable to them.  That is why I am in the process of setting up a scholarship program to support these girls in going to secondary-school and achieving all of their dreams.  Every little girl deserves the chance to fly...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SncxtXubXbI/AAAAAAAAAH0/9TU9pzOlT6E/s1600-h/IMG_0115.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SncxtXubXbI/AAAAAAAAAH0/9TU9pzOlT6E/s320/IMG_0115.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5365812136567856562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2320250668807090896?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2320250668807090896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/black-butterfly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2320250668807090896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2320250668807090896'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/black-butterfly.html' title='Black Butterfly'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/SncvrgbKwPI/AAAAAAAAAHs/xjcmbhiMEJA/s72-c/IMG_0794.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4352896846975249378</id><published>2009-08-02T22:14:00.000-07:00</published><updated>2009-08-11T11:55:06.041-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Empowerment'/><title type='text'>this one is for the ladies...</title><content type='html'>Curled up in my bed with a glass of Chamomile tea reading this month's Essence Magazine's I started to really give some thought to the relationships we Black Women have with one another.  In one of the feature articles, "Black Women Behaving Badly" Kierna Mayo examines why other Black women are often our worst enemies and how we should put aside jealousies to love, support, and affirm our sisters.  I couldn't agree more and wanted to take the time out and honor a few of the wonderful ladies who inspire me daily.  (I have the strange feeling this list of lovely ladies is going to grow rapidly..) GET IT!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SnZyfZ-a3sI/AAAAAAAAAHc/BjM46ocFy6M/s1600-h/Photo_79.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SnZyfZ-a3sI/AAAAAAAAAHc/BjM46ocFy6M/s200/Photo_79.jpg" alt="" id="BLOGGER_PHOTO_ID_5365601889932730050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.twitter.com/thestylescholar"&gt;@thestylescholar&lt;/a&gt;&lt;br /&gt;Geneva S. Thomas&lt;br /&gt;&lt;br /&gt;If Style had a name it would be &lt;a href="http://www.twitter.com/thestylescholar"&gt;@thestylescholar&lt;/a&gt;, bringing fashion theory to a whole 'nother level.  She inspires me in so many ways and I think she is an incredible writer.&lt;br /&gt;&lt;br /&gt;Check out her article, &lt;a href="http://thedailyvoice.com/voice/2009/07/porch-princesses-finish-last-002127.php"&gt;"Porch Princesses" Refuse to Settle, Finish Last&lt;/a&gt; on the Daily Voice.&lt;br /&gt;&lt;br /&gt;Geneva is also a personal stylist at London's &lt;a href="http://www.topshop.com"&gt;TOPSHOP&lt;/a&gt; store front in NYC.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blankbareclean.blogspot.com"&gt;@blankbareclean&lt;/a&gt;&lt;br /&gt;Issa Eugenia&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blankbareclean.blogspot.com"&gt;@blankbareclean&lt;/a&gt; has one of my favorite blogs, hands down.  She makes ART about the BEAUTIFUL things while not being wrapped up in all the Merchandising.. isn't that what commercials are for?  &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SnZ5ygOPl2I/AAAAAAAAAHk/HohsKUHC7eQ/s1600-h/TheUnifromProjectCollage.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SnZ5ygOPl2I/AAAAAAAAAHk/HohsKUHC7eQ/s200/TheUnifromProjectCollage.jpg" alt="" id="BLOGGER_PHOTO_ID_5365609914608621410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check out her article, &lt;a href="http://blankbareclean.blogspot.com/2009/07/uniform-project-renewable-fashion.html"&gt;The Uniform Project| Renewable Fashion + Charitable Passion&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4352896846975249378?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4352896846975249378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/this-one-is-for-ladies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4352896846975249378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4352896846975249378'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/this-one-is-for-ladies.html' title='this one is for the ladies...'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SnZyfZ-a3sI/AAAAAAAAAHc/BjM46ocFy6M/s72-c/Photo_79.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5590677929647194724</id><published>2009-08-02T15:33:00.000-07:00</published><updated>2009-08-11T11:45:11.286-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='France'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>France in Photos!</title><content type='html'>&lt;div style="width:480px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w639.photobucket.com/pbwidget.swf?pbwurl=http://w639.photobucket.com/albums/uu117/4freepeople/0d7f83f5.pbw" height="360" width="480"&gt;&lt;a href="http://photobucket.com/slideshows" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;a href="http://s639.photobucket.com/albums/uu117/4freepeople/?action=view&amp;current=0d7f83f5.pbw" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5590677929647194724?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5590677929647194724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/france-in-photos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5590677929647194724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5590677929647194724'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/france-in-photos.html' title='France in Photos!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5143073713609460943</id><published>2009-08-01T10:14:00.000-07:00</published><updated>2009-08-11T11:46:12.884-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Slave Castles in Photos</title><content type='html'>I encourage everyone to read my earlier post about the visits to the Elmina and Cape Coast Slave Castles.  Sometimes though, I think a photo says it just as well.. (sometimes better).&lt;br /&gt;&lt;br /&gt;&lt;div style="width:480px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w639.photobucket.com/pbwidget.swf?pbwurl=http://w639.photobucket.com/albums/uu117/4freepeople/4af00285.pbw" height="320" width="440"&gt;&lt;a href="http://photobucket.com/slideshows" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;a href="http://s639.photobucket.com/albums/uu117/4freepeople/?action=view&amp;current=4af00285.pbw" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5143073713609460943?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5143073713609460943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/slave-castles-in-photos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5143073713609460943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5143073713609460943'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/slave-castles-in-photos.html' title='Slave Castles in Photos'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7577696761992735746</id><published>2009-08-01T09:23:00.000-07:00</published><updated>2009-08-11T11:49:46.530-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Cooking with Zina</title><content type='html'>&lt;div&gt;I am so thankful for all of the many beautiful moments that God has given me on this wonderful journey. One of my favorite memories was spending the day with Zina, one of the young ladies in the Girl's Empowerment Program. She took me to her father's store and taught me how to cook Vegetable Stew - Ghanian style. She then introduced me to her family.. a family filled with beautiful women from the young to the old.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="width:480px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w639.photobucket.com/pbwidget.swf?pbwurl=http://w639.photobucket.com/albums/uu117/4freepeople/df3f8f1a.pbw" height="320" width="440"&gt;&lt;a href="http://photobucket.com/slideshows" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;a href="http://s639.photobucket.com/albums/uu117/4freepeople/?action=view&amp;current=df3f8f1a.pbw" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7577696761992735746?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7577696761992735746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/cooking-with-zina.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7577696761992735746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7577696761992735746'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/cooking-with-zina.html' title='Cooking with Zina'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3325449702271044499</id><published>2009-08-01T03:39:00.000-07:00</published><updated>2009-08-11T11:45:35.660-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><title type='text'>P-Square</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SnQcxb3iryI/AAAAAAAAAGE/1HrAYg6CN08/s1600-h/p2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 271px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SnQcxb3iryI/AAAAAAAAAGE/1HrAYg6CN08/s320/p2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5364944691724988194" /&gt;&lt;/a&gt;&lt;br /&gt;The girls in Ghana got me hip to &lt;a href="http://www.mypsquare.com/"&gt;P-Square&lt;/a&gt; and I had so much fun having them teach me how to dance.  Paul and Peter Okoye, a set of twins originating from Nigeria, both sing and dance kinda of like an African version of Usher. They seem to be uber popular with Ghanaians.  Let me say.. it is 6 A.M. on a Saturday morning and I am dancing around my room.. missing and wishing I was dancing around with the girls!  Just one of the many gifts they gave me..&lt;br /&gt;&lt;br /&gt;Check 'em out:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uUNDbY73RlA&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/uUNDbY73RlA&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mypsquare.com"&gt;www.mypsquare.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3325449702271044499?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3325449702271044499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/08/p-square.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3325449702271044499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3325449702271044499'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/08/p-square.html' title='P-Square'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/SnQcxb3iryI/AAAAAAAAAGE/1HrAYg6CN08/s72-c/p2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8257812540907205758</id><published>2009-07-30T06:44:00.000-07:00</published><updated>2009-08-11T11:52:21.584-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Style'/><category scheme='http://www.blogger.com/atom/ns#' term='Amsterdam'/><title type='text'>River Island</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SnGkFrfZx6I/AAAAAAAAAFc/j1W6M4V8Fvs/s1600-h/RiverIsland55_sf_10mar09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5364249048655710114" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SnGkFrfZx6I/AAAAAAAAAFc/j1W6M4V8Fvs/s320/RiverIsland55_sf_10mar09.jpg" border="0" /&gt;&lt;/a&gt; I LOVE AMSTERDAM.&lt;br /&gt;&lt;br /&gt;As soon as I arrived at the hotel I started to look through the Amsterdam fashion magazines to find the best places to shop.  In one particular magazine I found these sandals as a part of an African-safari spread. They are made by a brand called &lt;a href="http://www.riverisland.com/"&gt;River Island&lt;/a&gt;.  After a little research, I found that River Island had a store nearby Dam Square and decided to pay it a visit.  Luckily, I found these exact shoes there and bought them for about 60Euro.&lt;br /&gt;&lt;br /&gt;Check 'em out at &lt;a href="http://www.riverisland.com/"&gt;www.riverisland.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8257812540907205758?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8257812540907205758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/river-island.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8257812540907205758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8257812540907205758'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/river-island.html' title='River Island'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SnGkFrfZx6I/AAAAAAAAAFc/j1W6M4V8Fvs/s72-c/RiverIsland55_sf_10mar09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3851191504999027765</id><published>2009-07-23T11:58:00.000-07:00</published><updated>2009-08-11T11:47:08.800-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='France'/><category scheme='http://www.blogger.com/atom/ns#' term='Paris'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Port Boulet</title><content type='html'>Ah! I had an incredible day today.  I went to visit a very good friend of mine, Marion, in a small town outside of Paris called Port Boulet.  Marion and I met while she was an exchange student at NYU and we took a course together taught by the infamous Anna Deavere Smith.  Anna partnered the two of us together to create and perform an acting piece which combined Quartet a monologue that Marion taught me in French and June Jordan's "A Poem About My Rights", an African-American writer.  It was during this process that Marion and I became great friends and explored concepts of race, identity, womanhood and each other. We have been soul-mates ever since.. But I digress.. &lt;br /&gt;&lt;br /&gt;I called Marion when I arrived in Paris and she told me that she was away on a road-trip with her boyfriend in the French countryside and that she was not able to meet up with me while I was in Paris. "Are you upset with me?" she asked, "Of course not!" I responded.. And we said our goodbyes.  Marion has always been very receptive to my change in emotions because like me, she is a CANCER.. Our birthdays are only a few days apart. She called me right back and asked me to meet her in Port Boulet.. And as she says, she knew I would say Yes.&lt;br /&gt;&lt;br /&gt;So early this morning I managed to navigate my way on the Paris Metro to the Gare Montparnasse train station and purchased a round-trip ticket to Port Boulet where she, her boyfriend, and his mother picked me up.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/23/386.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/23/s_386.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;As if the train ride through the French countryside wasn't beautiful enough, they drove me around to see the town which is by far the most charming place I have ever seen.  They took me to see a Catholic Cathedral which was built in the 1100s and a number of castles which peppered the countryside. (we were planning to see it all by bicycle but somehow I managed to bring the rain with me from New York to Ghana and also to France).&lt;br /&gt;&lt;br /&gt;While it was raining we stopped to have tea and cider and this amazing little place which had all sorts of old books for sale.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/23/387.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/23/s_387.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Then we went to visit a shop that made soaps by hand from all of the roses that grew all over the town.. Literally all over..&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/23/388.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/23/s_388.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;This place smelled like heaven.. So of course I had to pick up a fewthings for my mother and I.. But I decided that I would have to bring her back here one day. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/23/389.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/23/s_389.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;While at the cafe, Marion and I decided to purchase these little notebooks that displayed famous commedia dell arte scenes. I chose this one..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/23/390.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/23/s_390.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Which shows a woman stabbing a man in the heart.. A scene from Moliere. It says on the back, "Ah! La belle chose que de savoir quelque chose" which Julian explains means vaguely that things aren't always how they seem. He found it ironic that I chose that one while Marion chose one with men pouring themselves over one woman. She bats her eyelids and asks him to buy them for us. He of course blushes and says "of course". Later, Marion informs me that I will Never find a boyfriend by stabbing them in the heart. I guess she is right about this one.. She asks me what I think of her boyfriend and I tell her he's a sweetheart. She says she wants to find a French boyfriend for me so that I will have to stay here with her.. We'll see.&lt;br /&gt;&lt;br /&gt;We ride through the countryside and they point out many more beautiful things.. My heart slows and for the first time all trip I am peaceful.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/23/391.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/23/s_391.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;They drop me off at the train station and we say our goodbyes.. Marion and I hug and tear up a little. She promises me that next time I will stay with her at her parents' horse ranch.  I of course think this is a great idea because I love to ride! (even though it has been many years). On the way back to Paris, I stop in a town called Tours for dinner.. Margherita pizza and wine of course. Merci! &lt;br /&gt; &lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3851191504999027765?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3851191504999027765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/port-boulet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3851191504999027765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3851191504999027765'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/port-boulet.html' title='Port Boulet'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7382188919693175153</id><published>2009-07-22T12:35:00.001-07:00</published><updated>2009-08-11T11:55:26.045-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Witch Doctor</title><content type='html'>By far.. My favorite thing about Visiting Kumasi (few hrs outside of Accra, Ghana) was the market. This market is by far the largest open- air market in western  Africa Birds eye view: &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/22/333.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/22/s_333.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Our tour guide reminded me so much of my best friend Ayanna's mother:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/22/334.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/22/s_334.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;I bought enough jewelery for a small village.. They had everything there! A must visit for anyone traveling to Ghana! I cannot describe this market with words.  My favorite part though was visiting the Witch Doctor and getting to see all of the snake heads and such used for charms and spells:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/07/22/335.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/07/22/s_335.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;  &lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7382188919693175153?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7382188919693175153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/witch-doctor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7382188919693175153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7382188919693175153'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/witch-doctor.html' title='Witch Doctor'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2036939486653258910</id><published>2009-07-20T06:44:00.000-07:00</published><updated>2009-08-11T11:47:42.954-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Strength of a Warrior</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SnOqM6dZdbI/AAAAAAAAAFk/UCTGoyOQqwY/s1600-h/IMG_0401.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SnOqM6dZdbI/AAAAAAAAAFk/UCTGoyOQqwY/s320/IMG_0401.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5364818719956104626" /&gt;&lt;/a&gt;&lt;br /&gt;Today I visited &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Kakum&lt;/span&gt; National Park and both the Cape Coast and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Elmina&lt;/span&gt; Slave Castles.  It was very interesting to walk in the steps of the Obamas just days after their visit.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;July 19, 2009&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I thought I would be most effected by the spirits of the people who died while captured inside of the Slave Castles when in fact I was most effected by the spirits of those who survived. I wonder what sort of strength my ancestors had.. what sort of power and will is running through my veins. If only 1 out of 3 Africans survived living months inside these torture chambers and even less survived the middle passage.. I am astounded by the amount of strength my ancestors had in the sheer will to survive. I think of who this woman might have been..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Perhaps she was about my age. She would have been &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;separated&lt;/span&gt; from her family and friends while captured as a prisoner of war and kidnapped by African slave traders. I cannot fathom how Africans could trade the lives of their fellow brothers and sisters to the Engli&lt;/div&gt;&lt;div&gt;sh, Dutch and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;Portuguese&lt;/span&gt; for things such as liquor and jewels. Perhaps this is what colonialism does to a person.. Makes luxury and wealth more important than human lives. But isn't this exactly what still happens today?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I wonder what this woman would have looked like. If she had been beautiful she would have most likely been raped by kidnappers and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;guards&lt;/span&gt; along the way. If not, her opportunity might have come when the general requested for all the female slaves to be brought out into the center of the castle to choose one as his concubine. He would peer down at them from his platform and pick which one he wanted.. kind of liking choosing cattle for slaughter. The guards would then seize her. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Water would be drawn from a well and she would be washed in preparation for him. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If she refused, she would be beaten, starved or killed. Once broken, she would ascend the long spiral staircase up to the G&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;eneral's&lt;/span&gt; quarters where he would have her way with her. When he was done, it would be the guards' turn.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The slave women would be &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;separated&lt;/span&gt; and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;shackled&lt;/span&gt; together in groups of at least five. Buckets were placed at either side of the dungeon which is pitch black and holds several hundred women at a time. These buckets were intended for relieving oneself meaning if one person had to go.. all those &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;shackled&lt;/span&gt; to her must go as well. After time, the body becomes too weak to move and everyone begins to use the relieve themselves on the floor. The smell must have been horrific.. The dungeon floor would have been covered with urine, feces, and vomit. There would have been no air. If a woman has become pregnant she would have to give birth to her child on that floor while still &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;shackled&lt;/span&gt; to those around her.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Men and women were &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;separated&lt;/span&gt; from capture. I wonder if this &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;young&lt;/span&gt; woman had a husband. If so, she would most likely never see him again, alive. If so, it would be at the door of no return and only then for a brief moment. I wonder how he would have reacted when her cries were heard. Perhaps he had a child that he would never see. I imagine her giving birth and having her child ripped from her breast as soon as she could give him a name. I wonder what kind of strength can survive all of this.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I rubbed my hands across the stone walls of the female dungeon and for a second I could almost hear those women crying. Tears fall down my face and I feel completely weak and helpless. I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;weep&lt;/span&gt; for those women.. Those who died.. Those who survived and all of those men who could do Nothing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I felt almost infantile today.. and broken. My sickness has made me very weak in my body and in my spirit. Whenever I walk down the stairs there is a man to offer his hand as if my legs are going to break in two. I get so angry with myself especially when looking at the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;Ghanaian&lt;/span&gt; woman who carries 75lbs of firewood on her head while her baby is strapped to her back. These slave women had the strength and the will to survive through famine, rape, sickness, loss and every other horrible thing you could imagine. They must have kept their mind on survival while both those chained to the left and right of them were dead. They would have seen their sons murdered before their very eyes.. (how many women still witness this today??) and serve as powerless bystanders of the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_14"&gt;emasculation&lt;/span&gt; of their men. The &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;Ghanaian&lt;/span&gt; Man is the provider for and leader of his family.. (more on him later). He is not deficient by human nature.. He was made that way!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have realized that this trip is about finding my strength.. Finding the strength of a Warrior.. better yet.. the strength of a Queen.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2036939486653258910?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2036939486653258910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/strength-of-warrior.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2036939486653258910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2036939486653258910'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/strength-of-warrior.html' title='Strength of a Warrior'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/SnOqM6dZdbI/AAAAAAAAAFk/UCTGoyOQqwY/s72-c/IMG_0401.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3102817285796197349</id><published>2009-07-05T17:20:00.000-07:00</published><updated>2009-08-11T11:55:46.163-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>The Resting Place</title><content type='html'>I woke up this morning to the sound of roosters greeting the Sun and cows outside my window.  They begin the Village Morning announcements by loud speaker at about 5:30 am.  This is the time when everyone gets up and ready to go to farm.   We had a tour of the Village today. I am amazed by how friendly and happy everyone is amongst so much poverty. They smile and wave at us and ask to shake our hands.  They say, "Akwaaba!" which means welcome.. And some say to me, "welcome home!" I do feel at home here.  Humjibre literally means "the resting place". If it is spelled in Twi it begins H-O-M-E. I feel that my soul is resting and at home here.. What an incredible blessing.&lt;br /&gt;&lt;br /&gt;So I am told the carrying of things on the head is called a "head load".. I have seen all sorts of incredible things being carried on the heads of young and old from wood logs for making fire, to suitcases.. things to sell in the streets such as hundreds of satchels of water, toys to sell, bricks.. Anything you could imagine.&lt;br /&gt;&lt;br /&gt;Wherever we go the children follow us and grab a hold of our hands.  Two little girls have taken to me especially and they are adorable, Josephina and Frieda.. they are both six years old.  We held hands and laughed and skipped down the road.. They just smiled and looked at me. It is going to be so hard to leave them but will make it so much more important for me to come back.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3102817285796197349?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3102817285796197349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/resting-place.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3102817285796197349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3102817285796197349'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/resting-place.html' title='The Resting Place'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2520058613791549185</id><published>2009-07-02T11:32:00.000-07:00</published><updated>2009-08-11T11:53:52.552-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Arrival</title><content type='html'>Just arrived in Humjibre a couple of hours ago after about an 8 hr tro tro ride. If any of you don't know what a tro tro is it is basically how it sounds.. An old busted kinda broken down van which has absolutely no shock absorbency and of course no air conditioning.  We left the hostel in Accra at approximately 4:30 am.. Didn't have a chance to take a shower.  Well actually I decided against taking a shower, even though it would be my last contact with running water because I couldn't fathom using the bathroom at the Salvation Army Hostel.  As I mentioned in my last post, the room in which we were staying had 6 twin beds and only cost 6 Ghanaian Cedis so about $4 American dollars.  There was one bathroom for the entire hostel to share.. which strangely enough was accommodating about 50 "little people" who were competing in the dwarf world cup or something like that.  So when I went to wash my face in the morning and a midget (for lack of better word) came in and started peeing in the urinal next to the sink.. I decided that I'd had quite enough.  Nothing against little people, I would have reacted the same way if it were any Man.  But when in Africa..&lt;br /&gt;&lt;br /&gt;As I'm writing this little boys keep peering in through the window of our bedroom. Boys will be Boys. The little girls are all so sweet and kind. They just hang onto me and hug me and tell me I am beautiful to which I reply, "no, YOU are beautiful.. and they just smile and laugh". It is not hard to make a Ghanaian laugh.  The boys are too shy to approach me but as soon as I pull out a camera they all ham it up! Especially the little girls.. They start posing and trying to get in front and then grab at the camera to see themselves saying, "That's me! That's me!" &lt;br /&gt;&lt;br /&gt;We have a cook who comes to make us lunch and dinner, her name is Fastina. Today we had rice balls with some sort of peanut based tomato sauce which was pretty good. I hear goats from my window and roosters.( Is that right, plural of goat is goats?? ) But anyway, I'm told it isn't really a goat it is actually a sheep which confuses me... Eh..&lt;br /&gt;&lt;br /&gt;I have a feeling this will be a long post.  So back to what I was saying before.. We left Accra about 4:30 am and to my surprise Ghana was already awake! Wide awake! Not that dazed 8 am caffeine crazed clutching coffee cup awake that New Yorkers have.. I mean like up, energized and been hustling for hours awake.  Before the Sun came up the whole city was moving.. Pulsating with the energy to get things done. Carrying all sorts of things on their head!! I have to say I am amazed by this.. But more on that later.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2520058613791549185?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2520058613791549185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/arrival.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2520058613791549185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2520058613791549185'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/arrival.html' title='Arrival'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-3053180056567483233</id><published>2009-07-01T10:50:00.000-07:00</published><updated>2009-08-11T11:48:28.154-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>First Impressions - Accra</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkunU51WIGI/AAAAAAAAAFU/iB1p6FAtchk/s1600-h/ghana.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5353556559623757922" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkunU51WIGI/AAAAAAAAAFU/iB1p6FAtchk/s320/ghana.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;So I've just arrived in Accra, Ghana and am feeling strangely in a familiar place. As soon as I stepped off the plane I could SMELL and FEEL the water in the air. This is why I love to be close to the water! My mother says that Ghana is the place of my ancestry. She knows this because a particular blood disease that is prevalent in my family were traced back to this part of the world. She says this is easily recognized by the craving for red dirt that is found in certain parts of the world.. and the first thing that I noticed from the plane. I feel I am among friends.. or better yet.. FAMILY.&lt;br /&gt;&lt;br /&gt;I have been traveling for a little over 24hrs and am exhausted but energized in a certain way. I flew from Cincinnati ---&gt; Chicago ----&gt; Frankfurt, Germany ----&gt; Accra, Ghana. We are staying at the Salvation Army Hostel for the night before traveling by tro tro to the village leaving at 4:30 am. I am told that the Hostel costs approximately 6 Ghanian Cedis a night which equates to probably about $3 or $4 for a room that sleeps 7.. so that should give you an idea about the quality of the place.. But when in Africa.. I feel blessed and am certainly not complaining. I originally thought that the woman at the currency exchange made a mistake when she gave me over 370 cedis for my $260 American dollars.. last I heard the exchange rate was 1 to 1.. but apparently that is no longer the case. A blessing for me nonetheless but not so great for the African economy.&lt;br /&gt;&lt;br /&gt;I am sitting in an internet cafe which costs a cedi an hour.. the rest of our group is at a soccer game. I came in a little later so was unable to go but look forward to meeting them all at dinner. Our group leader, Devon, has told me that the girls are really excited to see me in particular which makes me smile. I sent them a picture of me in a purple dress with pearls, they probably don't get the opportunity to meet very many Black Americans. I am anxious and excited to meet them as well and settle in the village for the next few weeks. What an incredible journey.. everything is going well and God has blessed me with all that I have asked for and more. I am looking forward to growth and transformation.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-3053180056567483233?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/3053180056567483233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/07/first-impressions-accra.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3053180056567483233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/3053180056567483233'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/07/first-impressions-accra.html' title='First Impressions - Accra'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SkunU51WIGI/AAAAAAAAAFU/iB1p6FAtchk/s72-c/ghana.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-4436681863986065722</id><published>2009-06-30T15:22:00.001-07:00</published><updated>2009-08-11T11:48:02.340-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Vera Bradley Travel Essentials</title><content type='html'>Ah!! It looks like Vera Bradley threw up all over my luggage!!  Under normal circumstances yes, I would definitely make more of an effort to at least Appear to not be some sort of fashion schizophrenic but my Mom and her best friend have an obsession with Vera Bradley which makes my collection of travel essentials well.. Look like this..&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/06/30/375.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/06/30/s_375.jpg' border='0' width='281' height='210' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;I do have to say though, that although I may not necessarily carry my pink Vera Bradley bag daily through the streets of New York.. I absolutely love to travel with it.  The patterns are easily identifiable and the materials give me such a level of comfort when I am away from home.&lt;br /&gt;&lt;br /&gt;&lt;a href='http://blogpress.w18.net/photos/09/06/30/376.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/06/30/s_376.jpg' border='0' width='281' height='210' align='left' style='margin:5px'&gt;&lt;/a&gt;&lt;br /&gt;  My favorite thing is the document holder (yellow shown in front) which is just perfect for holding tickets, passport and important documents.  Everything is completely washable and so soft! I'm curled up on the floor of the Chicago airport now waiting for my flight to Frankfurt, Germany using my bag as a pillow!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/06/30/377.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/06/30/s_377.jpg' border='0' width='280' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-4436681863986065722?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/4436681863986065722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/vera-bradley-travel-essentials.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4436681863986065722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/4436681863986065722'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/vera-bradley-travel-essentials.html' title='Vera Bradley Travel Essentials'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-8948554763709285938</id><published>2009-06-29T08:33:00.001-07:00</published><updated>2009-08-11T11:49:11.550-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Paris'/><category scheme='http://www.blogger.com/atom/ns#' term='Amsterdam'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Unlike.Net</title><content type='html'>Travel Planning for the iPhone generation!&lt;br /&gt;&lt;br /&gt;An intimate, inspired, under-the-radar destination for opinion-makers and taste-traders. This is where diverse paths intersect, united by a passion for living and exploration.&lt;br /&gt;&lt;br /&gt;unlike.net conveys the city’s most treasured locations, events and urban themes, capturing the spirit of life on the go: through the intricate architecture of clubs, shops, restaurants, galleries, parks, museums… helping you feel at home wherever you are.&lt;br /&gt;&lt;br /&gt;unlike.net is the definitive city guide for the mobile generation. It’s where experiences are shared, styles are formed, and ideas are accelerated. unlike.net offers a fresh perspective, reinventing the city guide for the 21st century.&lt;br /&gt;&lt;br /&gt;Available whenever and wherever you need it, unlike.net is more than a simple guide, it’s the point at which visitors become locals.&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0"  width="450" height="300" id="unlike_widget" align="middle"&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="FlashVars" value="cityName=paris&amp;feed=guides&amp;tourId=&amp;direction=v&amp;fontColor=&amp;bgTopColor=181818&amp;bgBottomColor=AAAAAA&amp;bgAlpha=0" /&gt;&lt;param name="movie" value="http://paris.unlike.net/system/static/unlike_widget.swf" /&gt;&lt;param name="quality" value="high" /&gt;&lt;param name="wmode" value="transparent" /&gt;&lt;param name="bgcolor" value="#181818" /&gt;&lt;embed src="http://paris.unlike.net/system/static/unlike_widget.swf" FlashVars="cityName=paris&amp;feed=guides&amp;tourId=&amp;direction=v&amp;fontColor=&amp;bgTopColor=181818&amp;bgBottomColor=AAAAAA&amp;bgAlpha=0" quality="high" wmode="transparent" bgcolor="#181818"  width="450" height="300" name="unlike_widget" align="middle" allowScriptAccess="always" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0"  width="450" height="300" id="unlike_widget" align="middle"&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="FlashVars" value="cityName=amsterdam&amp;feed=home&amp;tourId=&amp;direction=v&amp;fontColor=&amp;bgTopColor=181818&amp;bgBottomColor=AAAAAA&amp;bgAlpha=0" /&gt;&lt;param name="movie" value="http://amsterdam.unlike.net/system/static/unlike_widget.swf" /&gt;&lt;param name="quality" value="high" /&gt;&lt;param name="wmode" value="transparent" /&gt;&lt;param name="bgcolor" value="#181818" /&gt;&lt;embed src="http://amsterdam.unlike.net/system/static/unlike_widget.swf" FlashVars="cityName=amsterdam&amp;feed=home&amp;tourId=&amp;direction=v&amp;fontColor=&amp;bgTopColor=181818&amp;bgBottomColor=AAAAAA&amp;bgAlpha=0" quality="high" wmode="transparent" bgcolor="#181818"  width="450" height="300" name="unlike_widget" align="middle" allowScriptAccess="always" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-- Post From My iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-8948554763709285938?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/8948554763709285938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/unlikenet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8948554763709285938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/8948554763709285938'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/unlikenet.html' title='Unlike.Net'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-741361851507599908</id><published>2009-06-26T12:43:00.000-07:00</published><updated>2009-08-11T11:56:13.809-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Africa'/><category scheme='http://www.blogger.com/atom/ns#' term='Ghana'/><category scheme='http://www.blogger.com/atom/ns#' term='Empowerment'/><title type='text'>Ghana Health and Education Initiative July 1 - July 21</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkUlJb7CicI/AAAAAAAAAFE/0qZ9Uu8VWVQ/s1600-h/hpgraph.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 329px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkUlJb7CicI/AAAAAAAAAFE/0qZ9Uu8VWVQ/s400/hpgraph.jpg" alt="" id="BLOGGER_PHOTO_ID_5351724576244140482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It is so hard to believe that in just a few days I will be in Ghana!  I feel so incredibly excited and BLESSED.  I will be working with the &lt;a href="http://www.ghei.org/"&gt;Ghana Health and Education Initiative's&lt;/a&gt; Girl's Empowerment Program:&lt;br /&gt;&lt;br /&gt;Gender inequality has an impact on the health and education levels of both women and the community as a whole. In an effort to change practices that are harmful in this way, GHEI incorporates aspects of girls’ empowerment and gender inequality into all aspects of our work. In addition to these ongoing efforts, GHEI runs annual girls’ empowerment camps for groups of teenagers, led by groups of Serve and Learn volunteers. As well as informal teaching about adolescent sexual health issues, the camps involve life skills training on topics such as decision-making, self-confidence, and assertiveness.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ghei.org/"&gt;GHEI's&lt;/a&gt; objective is to help build a sustainable future for the people of Ghana through community-based health and education projects.  Their mission is to promote the advancement of health and education inf the Bibiani-Ankwaso-Bekwai District of Ghana by providing the resources and the necessary support to effect change.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkUqPirZ6WI/AAAAAAAAAFM/9e6yax5fsmQ/s1600-h/map.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 246px; height: 320px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkUqPirZ6WI/AAAAAAAAAFM/9e6yax5fsmQ/s320/map.jpg" alt="" id="BLOGGER_PHOTO_ID_5351730178694965602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;As an active &lt;a href="http://en.wikipedia.org/wiki/Theatre_of_the_Oppressed"&gt;Theatre of the Oppressed&lt;/a&gt; facilitator, I am so incredibly excited to make art with these beautiful young women, give them the skills to empower themselves, and allowing myself the opportunity to learn and grow creatively.  This will truly be a TRANSFORMATIVE experience and I invite you to check back often as I will try to post photos and thoughts as often as I can.  Also, be sure to check out my Twitter:  &lt;a href="http://www.twitter.com/4freepeople"&gt;www.twitter.com/4freepeople&lt;/a&gt; (as it is updated with all the points on our itinerary).&lt;br /&gt;&lt;br /&gt;After Africa, then it is off to Paris and Amsterdam before returning to New York.  I can't wait!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-741361851507599908?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/741361851507599908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/ghana-health-and-education-initiative.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/741361851507599908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/741361851507599908'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/ghana-health-and-education-initiative.html' title='Ghana Health and Education Initiative July 1 - July 21'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SkUlJb7CicI/AAAAAAAAAFE/0qZ9Uu8VWVQ/s72-c/hpgraph.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2486444242395286648</id><published>2009-06-25T19:17:00.001-07:00</published><updated>2009-08-11T11:46:39.164-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>Free Summer Soundtrack!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkQyBOXpdMI/AAAAAAAAAE8/kTTOajgZk4k/s1600-h/santigold.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 399px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkQyBOXpdMI/AAAAAAAAAE8/kTTOajgZk4k/s400/santigold.jpg" alt="" id="BLOGGER_PHOTO_ID_5351457253841532098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkQv7abWcxI/AAAAAAAAAE0/oDNy3S5IHqQ/s1600-h/santigoldtour.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 300px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkQv7abWcxI/AAAAAAAAAE0/oDNy3S5IHqQ/s400/santigoldtour.jpg" alt="" id="BLOGGER_PHOTO_ID_5351454954975818514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We ALL know Santigold is Hott!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4CtzFEAGHcw&amp;hl=en&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4CtzFEAGHcw&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Download 20 FREE SONGS from Artists Featured in the Music Issue of Nylon Magazine at:&lt;br /&gt;&lt;a href="http://www.nylongmag.com/itunes"&gt;www.nylonmag.com/itunes&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And I wouldn't post it if the songs weren't Hott! (You know how they try to give you the wack sounds to download for free..) I found my summer travel soundtrack! FREE for the FREE PEOPLE!&lt;br /&gt;&lt;br /&gt;And if you need a sample:  Anjulie (Boom)&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6fCERn_1hgg&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6fCERn_1hgg&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Anjulie&lt;br /&gt;Crystal Antler&lt;br /&gt;Gay Blades&lt;br /&gt;Heartsrevolution&lt;br /&gt;LaRoux&lt;br /&gt;Lissy Trullie&lt;br /&gt;Little Boots&lt;br /&gt;Mapei&lt;br /&gt;Of Montreal&lt;br /&gt;Passion Pit&lt;br /&gt;Phoenix&lt;br /&gt;Santigold&lt;br /&gt;Spinnerette&lt;br /&gt;Stardeath and Withedwarfs&lt;br /&gt;Suckers&lt;br /&gt;The Horrors&lt;br /&gt;The Pains of Being Pure at Heart&lt;br /&gt;The Plasticines&lt;br /&gt;The Soft Pack&lt;br /&gt;Thunderheist&lt;br /&gt;Tine Masters of Today&lt;br /&gt;White Lies&lt;br /&gt;&lt;br /&gt;via &lt;a href="http://www.nylonmag.com/"&gt;www.nylonmag.com&lt;/a&gt; (February):&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;PEOPLE HAVE THE POWER&lt;br /&gt;PEOPLE HAVE THE POWER&lt;br /&gt;&lt;br /&gt;Santigold, the Roots, and thousands of other people are turning DC green this weekend. Are you?&lt;br /&gt;&lt;br /&gt;Fact: Global warming is real.&lt;br /&gt;&lt;br /&gt;Fact: Our dependence on dirty energy isn’t helping.&lt;br /&gt;&lt;br /&gt;Fact: You can do something about it.&lt;br /&gt;&lt;br /&gt;Today marks the first day of Power Shift ’09, a four-day gathering in Washington D.C. of people who want to bring change to the way America approaches its energy policy.&lt;br /&gt;&lt;br /&gt;Unlike most big lobbying pushes, this one’s made up entirely of young people—10,000, to be precise. They’ll meet with legislators, demonstrate on Capitol Hill, and organize with one another, so that at the end of the event they can bring home a coherent game plan.&lt;br /&gt;&lt;br /&gt;There will even be some eco-friendly partying happening. Santigold, The So So Glos, The Roots, and a slew of other bands will all be performing with the help of Green Owl, an environmentally sustainable record label.&lt;br /&gt;&lt;br /&gt;The big question isn’t whether or not Power Shift will make a statement; rather, it’s whether or not you’ll be a part of it. We’ll make it easy for you: Just go!&lt;br /&gt;REBECCA WILLA DAVIS&lt;br /&gt;&lt;a href="www.powershift09.org"&gt;&lt;br /&gt;www.powershift09.org&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2486444242395286648?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2486444242395286648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/we-all-know-santigold-is-hott-download.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2486444242395286648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2486444242395286648'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/we-all-know-santigold-is-hott-download.html' title='Free Summer Soundtrack!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/SkQyBOXpdMI/AAAAAAAAAE8/kTTOajgZk4k/s72-c/santigold.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7742938435092322794</id><published>2009-06-25T08:44:00.001-07:00</published><updated>2009-08-11T11:56:53.552-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Style'/><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><title type='text'>Green Fashion:  Kittinhawk</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkObtAhTDhI/AAAAAAAAAEc/AU8lXol7RiI/s1600-h/l_f166a6141d3d08b0ab6e40a5b40eef14.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkObtAhTDhI/AAAAAAAAAEc/AU8lXol7RiI/s320/l_f166a6141d3d08b0ab6e40a5b40eef14.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351291979782360594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkObtO7g6MI/AAAAAAAAAEU/5Pz4xsQ2v8Y/s1600-h/l_bd739c2420152ad71b8d9ea17e87d29a.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkObtO7g6MI/AAAAAAAAAEU/5Pz4xsQ2v8Y/s320/l_bd739c2420152ad71b8d9ea17e87d29a.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351291983650416834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkObs-13UEI/AAAAAAAAAEM/IOu1apAdwjg/s1600-h/l_4333af70a7bc546466a4efd64a3466cc.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 210px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkObs-13UEI/AAAAAAAAAEM/IOu1apAdwjg/s320/l_4333af70a7bc546466a4efd64a3466cc.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351291979331752002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkObsoWpCDI/AAAAAAAAAEE/HOyvPeUlTUU/s1600-h/l_2c4f8a13c1cdbb928eb348d5b7e88672.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkObsoWpCDI/AAAAAAAAAEE/HOyvPeUlTUU/s320/l_2c4f8a13c1cdbb928eb348d5b7e88672.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351291973295212594" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;Kittinhawk is a line of magical treasures made from 100% recycled and vintage materials by Allysun Dutra in the Mission District of SAN FRANCISCO.&lt;br /&gt;She makes darling and decadent accessories like charming jewelry, headbands, hats, and gorgeous dresses, skirts, sweaters, and shirts of pure magical bliss! Everything is handmade with love and sweet tenderness for the fanciest of the fashionistas.&lt;br /&gt;&lt;br /&gt;striving to change the face of fashion by presenting beautiful cutting edge designs that represent wearable art instead of consumable product. everything is made from something else, disassembled vintage clothing and jewels are restructured into modern and classy elements of design. Kittinhawk is a sustainable/green business committed to creating change with the community by being an example of "slow fashion" and the DIY handmade revolution .. xxx (via Kittinhawk.com)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7742938435092322794?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7742938435092322794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/green-fashion-kittinhawk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7742938435092322794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7742938435092322794'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/green-fashion-kittinhawk.html' title='Green Fashion:  Kittinhawk'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/SkObtAhTDhI/AAAAAAAAAEc/AU8lXol7RiI/s72-c/l_f166a6141d3d08b0ab6e40a5b40eef14.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-1993586906222735151</id><published>2009-06-24T18:33:00.000-07:00</published><updated>2009-08-15T14:28:49.955-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vision Board'/><title type='text'>A CHANEL Guitar?? WHAT?!?!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkLUurHP4CI/AAAAAAAAADk/Gjvb6G6ZnOw/s1600-h/image.axd.jpeg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkLUurHP4CI/AAAAAAAAADk/Gjvb6G6ZnOw/s320/image.axd.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351073205581766690" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkLUuEmHVaI/AAAAAAAAADc/fOcAUEm7cFE/s1600-h/image-2.axd.jpeg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkLUuEmHVaI/AAAAAAAAADc/fOcAUEm7cFE/s320/image-2.axd.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351073195242247586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkLUt8B2s5I/AAAAAAAAADU/XVNzsLt72Ug/s1600-h/image-1.axd.jpeg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkLUt8B2s5I/AAAAAAAAADU/XVNzsLt72Ug/s320/image-1.axd.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351073192942678930" /&gt;&lt;/a&gt;&lt;br /&gt;It's not hard to look like a rock star when your axe is made by CHANEL.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://blogpress.w18.net/photos/09/06/30/382.jpg'&gt;&lt;img src='http://blogpress.w18.net/photos/09/06/30/s_382.jpg' border='0' width='281' height='213' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Apparently the guitar runs for about 2800 British Pounds which equates to about $4600 .. Doesn't look like I'll be getting this bad boy any time soon.. But it doesn't hurt to dream... ;-) &lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-1993586906222735151?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/1993586906222735151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/chanel-guitar-what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1993586906222735151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/1993586906222735151'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/chanel-guitar-what.html' title='A CHANEL Guitar?? WHAT?!?!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iSjZx6KQWBM/SkLUurHP4CI/AAAAAAAAADk/Gjvb6G6ZnOw/s72-c/image.axd.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2613692411091225645</id><published>2009-06-22T18:25:00.000-07:00</published><updated>2009-06-22T19:46:21.804-07:00</updated><title type='text'>Black Violin is Hott!</title><content type='html'>&lt;object id="ce_76385342" width="400" height="300" data="http://current.com/e/76385342/en_US"&gt;&lt;param name="movie" value="http://current.com/e/76385342/en_US"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://current.com/e/76385342/en_US" width="400" height="300" wmode="transparent" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Will-B and Kev Marcus, along with their manager Sam G, make up Black Violin, a group that seamlessly melds hip-hop beats and classic violin to produce a one-of-a-kind sound. After winning the Showtime At The Apollo Legend title in 2005, the duo performed with Alicia Keys, Aerosmith, The Eagles, Stevie Nicks, Linkin Park, 50 Cent, Lloyd Banks, Nas, Fabolous, Ciara, Fat Joe, and Lil Wayne.&lt;br /&gt;&lt;br /&gt;Smh.. make me wanna dust off my old violin.. if only I stuck with it long enough to learn how to play something besides "Twinkle Twinkle Little Star".. eh.. I think I'll leave it to the professionals.&lt;br /&gt;&lt;br /&gt;Check out:  &lt;a href="http://www.blackviolin.net"&gt;Black Violin&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2613692411091225645?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2613692411091225645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/black-violin-is-hott.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2613692411091225645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2613692411091225645'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/black-violin-is-hott.html' title='Black Violin is Hott!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7336248123054574436</id><published>2009-06-22T18:02:00.000-07:00</published><updated>2009-08-11T11:50:27.476-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Style'/><category scheme='http://www.blogger.com/atom/ns#' term='Green'/><title type='text'>Green doesn't have to be BOOOORING!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkLXntPU5MI/AAAAAAAAAD8/ovcIkPRIQsc/s1600-h/3092_i4_gallery-4.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkLXntPU5MI/AAAAAAAAAD8/ovcIkPRIQsc/s320/3092_i4_gallery-4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5351076384428319938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkLXnRTXQkI/AAAAAAAAAD0/qAEZUfuOrxc/s1600-h/3092_i2_gallery-2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkLXnRTXQkI/AAAAAAAAAD0/qAEZUfuOrxc/s320/3092_i2_gallery-2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5351076376929059394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.bodkinbrooklyn.com/"&gt;Bodkin &lt;/a&gt;is proof that eco-friendly clothes don't have to be BOOOORING!  Using all sustainable materials, including those that might normally be thrown into the recycling bin, Bodkin was the Inagural recipient of the Ecco Domani Sustainable Design Award earlier this year.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkLVtHbGAOI/AAAAAAAAADs/mDDervTzyOU/s1600-h/nylon_bdk_july_09_76.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 329px; height: 400px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkLVtHbGAOI/AAAAAAAAADs/mDDervTzyOU/s400/nylon_bdk_july_09_76.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5351074278333087970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkAqGv-LnMI/AAAAAAAAADE/gNmhi6biYNM/s1600-h/6a00e553cbc10c883401156fa8301f970c-320wi.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/SkAqGv-LnMI/AAAAAAAAADE/gNmhi6biYNM/s320/6a00e553cbc10c883401156fa8301f970c-320wi.jpg" alt="" id="BLOGGER_PHOTO_ID_5350322652761005250" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;Community Activist Donald Faison Spreads the Word&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;What it means to be green: &lt;/strong&gt;"For me, to be green is to be aware that the planet that we live on is alive. Just as you respect any other life on the planet – be it a human, plant, or animal – you need to respect the earth in the same way. People need to be aware that this planet can die and that we may be the ones who kill it. Spread the word!"&lt;br /&gt;&lt;br /&gt;Check out &lt;a href="http://www.alternativeapparel.com/"&gt;Alternative Apparel&lt;/a&gt; for more eco-friendly items like this eco-fleece hoodie.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.blogger.com/www.alternativeapparel.com"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/SkArWAxaaoI/AAAAAAAAADM/aDBAkHOR9JA/s320/FileStream.jpg" alt="" id="BLOGGER_PHOTO_ID_5350324014480517762" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7336248123054574436?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7336248123054574436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/green-doesnt-have-to-be-booooring.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7336248123054574436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7336248123054574436'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/green-doesnt-have-to-be-booooring.html' title='Green doesn&apos;t have to be BOOOORING!'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SkLXntPU5MI/AAAAAAAAAD8/ovcIkPRIQsc/s72-c/3092_i4_gallery-4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-7110736233879208311</id><published>2009-06-22T15:42:00.001-07:00</published><updated>2009-08-15T14:30:31.321-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='technology'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>not leaving home without.. Canon Powershot - Gold</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkAJD1zhgrI/AAAAAAAAACU/zhEdFhD7Nwo/s1600-h/605228.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 320px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkAJD1zhgrI/AAAAAAAAACU/zhEdFhD7Nwo/s320/605228.jpg" alt="" id="BLOGGER_PHOTO_ID_5350286318903591602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;bohemian by nature..&lt;br /&gt;&lt;br /&gt;This new Canon Powershot SD780 IS takes beautiful HD photos and videos as well.. And it is soooo tiny!  (The image in this photo is the actual size.)  You can easily stick it in your back pocket unnoticed.. I'm told you could also sneak it into concerts, but I haven't tried that yet.. shhh!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-7110736233879208311?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/7110736233879208311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/not-leaving-home-without-canon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7110736233879208311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/7110736233879208311'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/not-leaving-home-without-canon.html' title='not leaving home without.. Canon Powershot - Gold'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SkAJD1zhgrI/AAAAAAAAACU/zhEdFhD7Nwo/s72-c/605228.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5322766280390545431</id><published>2009-06-21T16:07:00.000-07:00</published><updated>2009-06-22T17:13:39.121-07:00</updated><title type='text'>not leaving home without.. Carol's Daughter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkAcfuq2D8I/AAAAAAAAAC8/kJpTYFMIJ_4/s1600-h/bim.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 350px; height: 350px;" src="http://3.bp.blogspot.com/_iSjZx6KQWBM/SkAcfuq2D8I/AAAAAAAAAC8/kJpTYFMIJ_4/s400/bim.jpg" alt="" id="BLOGGER_PHOTO_ID_5350307688745406402" border="0" /&gt;&lt;/a&gt;&lt;a href="http://www.carolsdaughter.com"&gt;Carol's Daughter&lt;/a&gt; - Bring in the Moisture&lt;br /&gt;While in Ghana, it is going to be especially important to keep my skin moisturized in the heat.  This "Bring In The Moisture" set is absolutely perfect.  It soothes and refreshes your skin while leaving your face radiant and fresh.. not super oily.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkAbYZguIgI/AAAAAAAAAC0/8FFlBUTrltk/s1600-h/Love-Butter.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 400px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkAbYZguIgI/AAAAAAAAAC0/8FFlBUTrltk/s400/Love-Butter.jpg" alt="" id="BLOGGER_PHOTO_ID_5350306463295087106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="www.carolsdaughter.com"&gt;&lt;br /&gt;Carol's Daughter&lt;/a&gt; - Love Butter&lt;br /&gt;Honey, Cinnamon and Brown Sugar.. sounds delicious.  Not only does it make your skin baby soft, the shine is to die for and the scent... sugary sweetness.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5322766280390545431?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5322766280390545431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/not-leaving-home-without-carols.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5322766280390545431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5322766280390545431'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/not-leaving-home-without-carols.html' title='not leaving home without.. Carol&apos;s Daughter'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iSjZx6KQWBM/SkAcfuq2D8I/AAAAAAAAAC8/kJpTYFMIJ_4/s72-c/bim.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-5312154400595819366</id><published>2009-06-21T14:02:00.000-07:00</published><updated>2009-06-22T15:41:04.336-07:00</updated><title type='text'>not leaving home without.. my iPhone 3GS</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.blogger.com/www.apple.com/iphone/iphone-3g-s/"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 400px; height: 162px;" src="http://4.bp.blogspot.com/_iSjZx6KQWBM/Sj--k38jCWI/AAAAAAAAAB0/goSdsqvlS6A/s400/hero-1-20090608.jpg" alt="" id="BLOGGER_PHOTO_ID_5350204423041911138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="www.apple.com/iphone/iphone-3g-s/"&gt;iPhone 3GS&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After an unfortunate experience, having my beloved phone disappear into thin air on a &lt;a href="http://www.buttercupbakeshop.com/"&gt;Buttercup Bake Shop&lt;/a&gt; run.. I decided to go all in and do an early upgrade.&lt;br /&gt;&lt;br /&gt;The newest &lt;a href="http://www.blogger.com/www.apple.com/iphone/iphone-3g-s/"&gt;iPhone&lt;/a&gt; features a built in Compass feature which not only tells you in which direction you're going, but transfigures the Map app. to match your direction. It also allows you to see Satellite photos in real time.  I sound like the Apple Genius guy right?  But take it from the girl who has been lost abroad more times then I would like to mention, this feature is a God Send.  This past January, while on a study abroad trip in Puerto Rico, I successfully navigated an expedition from the center of town back to our hotel with my iPhone.  (even though it wasn't exactly my idea to WALK in the first place.. it only took us a couple hours)  The compass is just an added bonus and it saves you from having to walk several blocks before realizing you are going in the wrong direction.  I speak from experience.&lt;div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt; &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sj69sOUwZRI/AAAAAAAAABE/JKRXzSpTqas/s1600-h/everything-managingmoney-20090608.png"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 215px; height: 220px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sj69sOUwZRI/AAAAAAAAABE/JKRXzSpTqas/s320/everything-managingmoney-20090608.png" alt="" id="BLOGGER_PHOTO_ID_5349921974819775762" border="0" /&gt;&lt;/a&gt;&lt;/div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;My obsession with the &lt;a href="http://www.blogger.com/www.apple.com/iphone/iphone-3g-s/"&gt;iPhone&lt;/a&gt; is the ability to download from 1000s of Apps.  Again, not to sound like a salesman or some sort of Apple Geek (I am.. sadly) but the fact that I can customize my phone with apps. of my choosing gives me such a sense of power.. (and I get slightly melodramatic)  My apps. tell me anything from the cycle of the moon to the cycle of that not so friendly female friend that comes by to say hello once a month :-( While traveling, I'm focusing on those applications that can help me keep my life organized and connected.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkABnpDVZoI/AAAAAAAAACM/qexLsmztRG8/s1600-h/iphone-world-travel-lonely-planet-20081117.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 207px; height: 320px;" src="http://2.bp.blogspot.com/_iSjZx6KQWBM/SkABnpDVZoI/AAAAAAAAACM/qexLsmztRG8/s320/iphone-world-travel-lonely-planet-20081117.jpg" alt="" id="BLOGGER_PHOTO_ID_5350278137862514306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Travel &lt;a href="http://www.blogger.com/www.apple.com/iphone/iphone-3g-s/"&gt;iPhone&lt;/a&gt; Application Necessities:&lt;br /&gt;&lt;br /&gt;1.  Currency&lt;br /&gt;2.  Frommer's Guide to Paris&lt;br /&gt;3.  Lonely Planet Mobile Phrasebooks (French &amp;amp; Dutch)&lt;br /&gt;4.  Sims 3 for iPhone&lt;br /&gt;5.  iBlogger (so I can keep in touch with all of you while I'm away:-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-5312154400595819366?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/5312154400595819366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/not-leaving-home-without.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5312154400595819366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/5312154400595819366'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/not-leaving-home-without.html' title='not leaving home without.. my iPhone 3GS'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iSjZx6KQWBM/Sj--k38jCWI/AAAAAAAAAB0/goSdsqvlS6A/s72-c/hero-1-20090608.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6750810949545377913.post-2561032871499428553</id><published>2009-06-21T13:55:00.000-07:00</published><updated>2009-06-21T14:02:11.555-07:00</updated><title type='text'>@4freepeople</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sj6fG6vNExI/AAAAAAAAAAM/xIlNVetad-c/s1600-h/Joiface0001.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_iSjZx6KQWBM/Sj6fG6vNExI/AAAAAAAAAAM/xIlNVetad-c/s320/Joiface0001.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5349888348558005010" /&gt;&lt;/a&gt;Akwaaba..&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Journey with me through Ghana, Paris and Amsterdam.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6750810949545377913-2561032871499428553?l=4thefree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4thefree.blogspot.com/feeds/2561032871499428553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4thefree.blogspot.com/2009/06/4freepeople.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2561032871499428553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6750810949545377913/posts/default/2561032871499428553'/><link rel='alternate' type='text/html' href='http://4thefree.blogspot.com/2009/06/4freepeople.html' title='@4freepeople'/><author><name>Free People</name><uri>http://www.blogger.com/profile/06374216600744480295</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iSjZx6KQWBM/Sj6fG6vNExI/AAAAAAAAAAM/xIlNVetad-c/s72-c/Joiface0001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
